Athletic Training Facts: Salary and Other Related Statistics
Have you ever thought about a career as an athletic trainer? Here are some facts and statistics about the job.
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How Plyometrics Exercise Can Help Improve Your Soccer Practice
Plyometric training is a great exercise to enhance your soccer skills. Not only will it improve footwork, but coordination and balance as well.
Continue ReadingSports Specific Training Programs Such As Velocity Sports Performance
Velocity Sports Performance is one of the top athletic training programs in the nation. Here is some information about them, what they offer, and what …
Continue ReadingAbout Slow Twitch Muscle Fibers
Do you know what slow twitch muscle fibers are? Learn the definition, how they function, and what else you need to know about slow twitch muscle …
Continue ReadingHow Long Does Heat Exhaustion Last?
How long does heat exhaustion last? Because of the toll it takes on your body’s delicate cooling systems, heat exhaustion can lay you up for a while.
Continue ReadingCommon Jockstrap Benefits: Protecting the Body During Physical Activity
Whether you play football or like to work out at a high level, wearing a jockstrap is essential. Learn the benefits to this piece of equipment.
Continue ReadingNike Technology: More Than Just Shoes
Nike is keeping up with the times and has fully surpassed its competitors by clearly making it known that it is not in business just for foot …
Continue ReadingAsk the Expert: Military Personal Trainer on the Effects of Stress Relief on Exercise
Studies show that exercise can reduce stress levels. Learn what NASM Certified personal trainer David Hansey has to say on the subject.
Continue ReadingSoccer Speed: Training Tips to Maximize Performance
Soccer is a game of stamina and skill at its most basic level. So once a player has built a great endurance base to handle the 90 minute soccer …
Continue ReadingBenefits of Maximum Sports Performance Training
Maximum sports performance training allows an individual to increase his/her athletic performance and minimize future sports injuries. Also, the …
Continue ReadingIncrease Your Strength and Endurance in Sports
Do you enjoy participating in a certain weekend sport or belong to a team, but wish you could play better? Learn about some beneficial ways to …
Continue ReadingPreventing Muscle Cramps: Find Out What Can Treat and Prevent Low Potassium Symptoms
Muscle cramps are common for athletes to experience. Often the cause of these cramps is lack of potassium. To treat and prevent muscle cramps in …
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