Yak Trax™ for Running on Winter’s Icy Streets and Trails
Running and walking/hiking can still be an option in winter when there’s snow and ice on the ground with Yak Trax™ if you’re willing to risk the …
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Snowboarding: Injury Prevention through Sport-Specific Training
As with many downhill winter sports, snowboarding has its risks. Although falls are inevitable when riding, common injuries can be reduced or …
Continue ReadingSnowboarding: Training and Workout Tips for the Beginner
This article addresses the need for a basic training program for anyone new to the sport of snowboarding. The biomechanics of snowboarding are …
Continue ReadingHow to Dress for Winter Bike Riding
Winter biking is actually a lot of fun. Once you leave the parking lot and start pedaling, you’ll warm up in no time. Yet, it still pays to put …
Continue ReadingWorkout Wear For Outdoor Winter Workouts
Outdoor activities can be a fun way to keep in shape throughout the winter, but only if you’re dressed well for the weather. It can quickly …
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