Meditation and OCD - Alternative Method for Treating Obsessions and Compulsions
Although medications bring relief to the person with OCD, many people are turning towards alternative methods of controlling their obsessive thoughts …
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Essential Books on OCD
There are a number of excellent books on OCD available on the market. Read on to find out about three titles that make essential reading if you want …
Continue ReadingCoping with OCD Perfectionism in My Everday Life
As I deal with my OCD perfectionism, I learn more and more about ways to make it work for me. It can be debilitating or empowering depending upon how …
Continue ReadingTrichotillomania and Interventions: A Look at the Best Interventions for Trichotillomania
There are a number of interventions that can help people who suffer from compulsive hair pulling. Read on to find out how they can work to change …
Continue ReadingEssential Tips on Dealing With Obsessive Thoughts
Obsessive thoughts are controlling, demanding and often crippling, and individuals who suffer from obsessions need help to deal with each one as it …
Continue ReadingOCD Hair Pulling: Learn What Treatments Can Help Stop This Behavior
Hair pulling is also known as trichotillomania. It is associated with OCD and can be very distressing for sufferers and their families. Read on to …
Continue ReadingExposure Response Prevention for OCD
Many therapists recommend ERP, or exposure response prevention for OCD symptoms. But what exactly does ERP entail? Read on for an example of ERP at …
Continue ReadingAll About Pure O Treatments: Therapy and Self-Help Tips
People who suffer from Pure Obsessional OCD, also known as Pure O, have the obsessions of typical OCD without the visible compulsions. Pure O …
Continue ReadingOCD Compulsions: Identifying, Understanding and Dealing with Them
Help with identifying, understanding and dealing with OCD compulsions. We explain the medical basis for OCD compulsions and list common types of …
Continue ReadingOnychophagia: How to Overcome Nail Biting OCD
Onychophagia or nail biting OCD is a compulsive repetitive behavior that often destroys the fingernails. It can also lead to work and relationship …
Continue ReadingFood Obsession Medication: Overcoming Food Obsession
Television shows, weight loss programs, and online support systems are used by people to learn how to eat properly. Food obsession medication is also …
Continue ReadingTop 3 Hoarding Solutions
Compulsive hoarding is a disorder in which an individual is unable to part with possessions leading to an extreme amount of clutter in their home. If …
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