Foods High in Oxalic Acid to Be Aware Of
Most people can consume foods high in oxalic acid with nothing to worry about. It is, however, important to be aware of the potential effects of …
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What are the Health Benefits of Spicy Foods? Part 1 of 2
Savory food, rich with spices, is popular fare all over the world owing to its ability to add flavor and zest to the meal. Recent research attributes …
Continue ReadingBenefits of Tryptophan and How to Include This Amino Acid in Your Diet
Tryptophan is the essential amino acid that supports the healthy production of serotonin. What are the benefits of tryptophan, and what are some of …
Continue ReadingSources of Methionine: Are You Getting Enough of This Amino Acid?
Methionine is what the body uses to help breakdown fats and to protect the body from toxins. Are you including enough food sources of methionine in …
Continue ReadingCandy Bars with No High Fructose Corn Syrup: An Easy List for Quick Comparison Shopping
Discover some of the candy bars with no high fructose corn syrup that are on the market in the United States. Find out why this matters and what …
Continue ReadingTypes of Food Additives and Why They are Used
There are multiple types of food additives, and they serve various purposes. Learn about some of the most common types and why they are used in this …
Continue ReadingThe Controversy Over High Fructose Corn Syrup
The controversy over high fructose corn syrup (sometimes called corn sugar) rages, and some wonder what it is really all about. Learn about the …
Continue ReadingWhat is Food Coloring Made of and Are Bugs on the Ingredient List?
What is food coloring made of? Discover the answer to this complex question, as well as whether bugs are one of the ingredients used to color foods.
Continue ReadingWhy Is Organic Food Good for You? Eating Organic for Well-Being
Is organic really better? Learn about what does and doesn’t go into organic food production and find out why organic food is good for you.
Continue ReadingWhy is Nutrition Important for Children?
Proper nutrition is very important for everyone. It helps them be healthy and reduces the occurrence of diseases. Here we examine the answer to the …
Continue ReadingNutrition and Metabolic Diseases: Is There a Link Between the Two?
Metabolic diseases can leave your body malnourished and vulnerable to other health problems. Alternatively, symptoms may improve by following a …
Continue ReadingTips on How to Read a Nutrition Label
Many Americans don’t know how to read a nutrition label accurately. They will skim the label, assume that the item is healthy because it has …
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