Cabbage Soup Diet – Can You Really Achieve Fast Weight Loss With This Fad Diet?
Eat cabbage and lose weight. What could be more appealing? The truth about the long term effects of the Cabbage Soup Diet may just surprise you.
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Weight Watchers Program Vs. a Traditional Exercise Program: Which Is Best For Busting Belly Fat?
One study finds out how the Weight Watchers program fares versus a traditional exercise program to help you lose belly fat and lower cholesterol.
Continue ReadingThe Top 5 Fad Diets - Are These "Too Good to Be True" Fad Diets Just That?
You can lose 20 pounds in the next 5 days, all you have to do is eat and drink…NOTHING! Fad diets, like this phrase, are often based on …
Continue ReadingBenefits of a High Protein Diet Plan
High protein diet plans are somewhat controversial, in that there are many conflicting reports on the safety and efficacy of such plans. Is following …
Continue ReadingHealth Risks Associated with a High Protein Diet
High protein diets are popular with body builders and dieters. People on high protein diets may be eating too much protein. What are the health risks …
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