Making Popsicles: How to Make Popsicles
Parents and even kids can make popsicle sticks, easily learn how to make popsicles and have fun making popsicles.
Continue ReadingShowing items from children and-infant-nutrition
Does a Healthy Diet for Children Include Fat?: Healthy Fat Intake for Children
With childhood obesity and type two diabetes on the rise, is a healthy diet for children a low-fat diet? Actually, fat is a critical part of a …
Continue ReadingMagnesium for Children - How Much Magnesium a Child Needs & Tips on Including it in the Diet
It is no surprise that children need calcium for strong teeth and bones, as well as proper growth. What about magnesium? Magnesium is essential for …
Continue ReadingIron Requirements for Children - Avoiding Iron Deficiency with a Healthy Diet
Children need iron for many reasons - but exactly how much is enough? How do you know that your child is eating enough food sources of iron? Meeting …
Continue ReadingEffects of Artificial Food Coloring - Food Dye, Children, ADHD & Other Behavioral Problems
Hyperactivity, attention deficit and behavioral problems are all claimed to occur in children because of the ingestion of food additives and, more …
Continue ReadingMilk Alternatives for Children - Non-Dairy Calcium Rich Food Sources
Calcium is an essential nutrient in every child’s diet, and milk and dairy products are one of the best dietary sources of calcium. However, many …
Continue ReadingTop 5 Essential Nutrients Your Child Needs for Proper Nutrition
We all want to give our children healthy and nutritious food, but recent government statistics show that most American children are lacking five …
Continue ReadingNutrition Content & Benefits of Infant formula and Breast Milk
There’s a long ongoing debate whether breast milk or infant formula is better for a baby’s health. The FDA has strict requirements on the …
Continue ReadingGetting Kids to Eat Vegetables: 5 Creative Ways to Get Your Child Eat Healthy
We all know how difficult it can be to get the recommended daily dose of veggies into our kids. Even if you’re blessed with a child who isn’t a picky …
Continue ReadingYoung Athletes: Poor Nutrition Information for Athletes
It’s vital to fully understand the poor nutrition information for athletes to allow athletes to preform their best. Without the proper nutrition …
Continue ReadingLunch Ideas for Kids - Making Healthier School Lunches
Kids tend to prefer a lunch box to the school cafeteria, but typical lunch box meals are not only expensive, but unhealthy. The trick is to pack …
Continue ReadingOmega 3 in Baby Milk
Mother’s milk supplies a baby with the omega-3 fatty acid DHA. Sufficient quantities of DHA are essential for healthy infant development as …
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