How to Lose Fat and Not Muscle
Learn how to lose fat and not muscle with these suggestions. Here is a hint: It’s a balancing act.
Continue ReadingMen with Asperger's: The Facts
It is estimated that men with Asperger’s outnumber Asperger’s women by four to one. Read on to learn some more fascinating facts about Asperger’s men.
Continue ReadingMost Effective Ab Exercises
You’re sick to death of crunches, and you wonder where your six pack is. The truth? It’s hiding in these exercises guaranteed to be more …
Continue ReadingResistance Tube Exercises: Four Ways to Work Your Body with Resistance Tubes
Resistance tube exercises offer a much-needed respite from other free weights and weight machine workouts. Resistance tubes give you lots of freedom …
Continue ReadingReviews for the Best Mini Exercise Trampolines
Mini exercise trampolines are a portable way to bring the fun of a trampoline into any room of your home. When looking for the best mini exercise …
Continue ReadingSeeing the Signs of ADD in Boys
Parents often notice personality and behavior changes in their boys between the ages of 5 and 16 years old. Some of these changes are normal …
Continue ReadingSocial Skills for Asperger's Teens
Teenage years can be extremely awkward for youngsters with Asperger’s syndrome. However, there are a number of ways they can improve their social …
Continue ReadingThe Top 5 iPad Apps for Medical Professionals
There are many useful iPad apps vying for your attention. This article provides a list of the top 5 iPad apps for medical professionals. These apps …
Continue ReadingA Military Physical Fitness Training Plan to Help You Meet Your Goals
Whether your goal is preparing your body for a physically demanding stint at boot camp, or just getting in the best shape of your life, this military …
Continue ReadingAlternative Treatment for Cancer Bone Pain
Bone pain is a symptom of many types of cancer. Traditional methods to treat the pain may have unwanted side effects or may not be effective. There …
Continue ReadingCore Workouts for Marathoners
Core support is essential for marathon runners. Flexible and strong core muscles help marathoners avoid injury and perform more effectively. Many …
Continue ReadingDiabetic Meal Replacement Drinks
Are diabetic meal replacement drinks like Boost Glucose Control, Glucerna and GlucoBurst effective and safe to use? The best strategy to control blood …
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