Foods High in Omega 3: More than Fish and Seafood
Foods high in omega 3 fatty acids represent several different types of foods. More than fish and seafood, these foods can be used in a variety of …
Continue ReadingFoods High in Uric Acid
If you need to avoid foods high in uric acid, check out this easy, comprehensive guide. A low uric acid diet can help relieve your gout symptoms and …
Continue ReadingFoods High in Vitamin C
Not all of the foods high in vitamin C are citrus fruits. Find out about vitamin C and the foods high in this important nutrient. Lean how much should …
Continue ReadingFoods that Contain Calcium
Learn about foods that contain calcium in this overview. Find out how much calcium is recommended each day and what other valuable nutrients these …
Continue ReadingFoods that Contain Vitamin K
Foods that contain vitamin K in high amounts may be primarily leafy greens, but there is a surprise on this list. Learn about the foods high in …
Continue ReadingFoods that Contain Zinc
The list of foods that contain zinc is diverse, allowing anyone on virtually any eating plan to easily add at least one of them to a meal plan. Learn …
Continue ReadingHow Does a Panic Disorder Affect Your Daily Life?
In 2005 I was diagnosed with several anxiety disorders, panic disorder being one of them. I live with it every day. I struggle with fear, anxiety, …
Continue ReadingHyperarousal and Insomnia: How Does Hyperarousal Lead to Insomnia?
Hyperarousal is one of the hallmark symptoms of those with PTSD; however, others are also afflicted with hyperarousal that causes insomnia. Learn how …
Continue ReadingLamictal Depression: How Can Lamictal Treat Depression?
Lamictal was originally marketed as an antiepileptic, but is proving to be a novel treatment for depression that has not responded to more standard …
Continue ReadingMajor Depression After Illness: How to Effectively Deal with it
Some individuals are more prone to depression than others and will slip into clinical depression more readily, and yet there are times and …
Continue ReadingNatural Home Remedies for Leg Cramps
By addressing the causes of leg cramps you can prevent them from happening. Learn about safe and effective home remedies for leg cramps.
Continue ReadingPesticides Linked to ADHD: Research on This Connection
Attention deficit hyperactivity disorder (ADHD) results in attention and behavior problems. While doctors are not sure what causes ADHD, several …
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