Benefits of Chasteberry Tree Extract for Women
If you suffer from premenstrual syndrome or amenorrhea, this may be the right herb for you. Learn about chasteberry tree extract, including what …
Continue ReadingBenefits of Mint Tea
Cooling and refreshing, a cup of mint tea can be a treat, but it is also good for you. What are the benefits of mint tea?
Continue ReadingBenefits of Pygeum African Bark for Men with BPH
Treating benign prostatic hyperplasia is the primary benefit of pygeum African bark. Learn what research has to say about this herb’s effects on …
Continue ReadingBrief History of Tae Kwon Do
The history of Tae Kwon Do bring us through the culture of Korea, where the martial art originated. It’s now a popular sport that’s …
Continue ReadingCauses of Orthorexia: Insights into the Etiology of an Eating Disorder
As kids, we have often been told to eat healthy and stay away from “junk” food. Healthy eating gives the body more energy, boosts our …
Continue ReadingCeliac Disease Damage: Complications That Can Occur when Left Untreated
What are the risks of celiac disease damage? Perhaps you weren’t even aware that having this condition could leave you susceptible to other bodily …
Continue ReadingChoosing Supplements for Joint Health
Swollen, inflamed and damaged joints can all benefit from a little extra nutritional support. Which supplements work? Which are safe?
Continue ReadingControlling Itching From Dust Mites
Many people have an allergy to dust mites, which can cause itching of the skin. There is no real way to fully rid your home of these tiny creatures, …
Continue ReadingCoping with Bipolar Disorder Successfully
After having shattered the myth that bipolar disorder will severely limit a person’s ability to fully function in all facets of their life in the …
Continue ReadingDoes Dyspepsia Cause Back Pain as a Side Effect of Heartburn?
Does dyspepsia cause back pain? And what is dyspepsia, anyway? Find out more about dyspepsia symptoms and whether pain in the back is one of the …
Continue ReadingDrinking Peppermint Tea for Nausea
Peppermint can be used as a natural remedy for nausea. Learn how to make a cup of peppermint herbal tea for yourself.
Continue ReadingEasy Workouts for a Good Morning Exercise Routine
Are you looking for an easy workout for a good morning exercise? Then try one of these routines, which are geared toward gung-ho go-getters, …
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