Keep your ticker tocking and in tip-top shape with these heart healthy tips! Many forms of cardiovascular and heart disease are preventable by following a healthy diet and lifestyle. Read the research behind the correlation between lifestyle habits and disease and then find out what you can do to keep your heart healthy! Also find tips on increasing your good cholesterol, lowering bad cholesterol, foods to eat and avoid, stress reducers and more!
This article discusses the best snacks for people with high cholesterol. Learn what foods can help reduce cholesterol levels and lower your risk of heart disease.
Cardiac rehab is designed to improve health after a heart attack. There are four parts to the cardiac rehab guidelines - health evaluation, exercise, lifestyle changes and counseling.
High amounts of the amino acid homocysteine can increase your risk for cardiovascular disease. Learn how to lower homocysteine levels and support cardiovascular health with these tips.
High levels of HDL cholesterol are important for preventing heart disease. Find out about low HDL cholesterol, why it should be addressed and how to change it.
Find out how to keep your cardiovascular system healthy with these lifestyle and diet tips for heart health.
While conventional medical thought recognizes its benefits, excessively high HDL cholesterol also carries health risks that contradict its positive cardiovascular effects. Genetics and environmental factors may influence how your body uses HDL.
Having higher levels of HDL, the “good” form of cholesterol, is just as important to the health of your heart as having low LDL cholesterol. Discover how to raise HDL levels naturally through lifestyle changes.
A key to heart disease prevention is to maintain normal HDL cholesterol levels. HDL or good cholesterol helps control your total cholesterol and can prevent atherosclerosis or hardening of the arteries. Heart disease remains the leading cause of death in the United States.
The cardiac nuclear stress test measures how well the heart is functioning by imaging blood flow to the heart muscle during rest and during exercise. A radioactive dye is injected into the blood stream and a scanner monitors the dye as it circulates through the heart.
What is chelation therapy for heart disease? Here we will discuss the details.