Vitamin deficiencies can be cause by a poor diet and lifestyle, or by a condition in the body that does not allow proper absorption of vitamins. Learn why vitamins are essential for the development and functioning of your body and what happens in the case of a deficiency.
Nutrient deficiencies often occur in developing countries, but even in the developed world they are common for some vitamins and minerals. What are the common deficiencies and what foods can be consumed for prevention?
Vitamin D is a very important nutrient for healthy bones and teeth, but recent studies show that there may be a relationship between low vitamin D levels and obesity. Find out about this possible link in this article.
Vitamin K is very essential to human body. Read on to learn what foods are high in vitamin K along with the functions of this vitamin. You will know what causes symptoms of vitamin K deficiency and what the recommended intake is.
What is a sodium deficiency, what causes it, and what are the symptoms? If you are asking yourself these questions, read on to learn the answers and to learn how this mineral deficiency is diagnosed and treated.
Understanding what causes vitamin D deficiency will help you recognize the symptoms of this condition and seek medical treatment when necessary. Learn about vitamin D deficiency in adults and children to understand how to manage this condition.
Could you have a zinc deficiency? Contrary to popular belief, many individuals are at risk for developing this condition. While some of the symptoms of zinc deficiency may appear mild, they can become life-altering.
Are you familiar with calcium deficiency symptoms? If not, read on to learn what they are and how to recognize them.
How do you know if you have a magnesium deficiency? Magnesium is one of the most important minerals required by the body for day-to-day health, and deficiency can have serious consequences. Read this article to find out about the symptoms of magnesium deficiency.
A serious and possibly life threatening condition is sodium deficiency. This results when the natural sodium levels in the body become too low or are depleted. A wide range of symptoms can result from the decrease in sodium levels. Treatment for this condition involves replenishing the sodium supply
Vitamin B12 is an important nutrient that needs to be included in the daily diet. Learn what can cause a person to not get enough of it and what signs of B12 deficiency can occur. Know what foods contain it and what the recommended dosages are.