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Vitamin & Mineral Deficiencies

Vitamin deficiencies can be cause by a poor diet and lifestyle, or by a condition in the body that does not allow proper absorption of vitamins. Learn why vitamins are essential for the development and functioning of your body and what happens in the case of a deficiency.

Common Nutrient Deficiencies

Nutrient deficiencies often occur in developing countries, but even in the developed world they are common for some vitamins and minerals. What are the common …

Is There a Relationship Between Vitamin D and Obesity?

Vitamin D is a very important nutrient for healthy bones and teeth, but recent studies show that there may be a relationship between low …

Learn about Vitamin K Deficiency Symptoms

Vitamin K is very essential to human body. Read on to learn what foods are high in vitamin K along with the functions of this vitamin. You …

Sodium Deficiency: A Patient's Guide

What is a sodium deficiency, what causes it, and what are the symptoms? If you are asking yourself these questions, read on to learn the …

Want to Know What Causes Vitamin D Deficiency? Find Out About the Symptoms and Causes of This Condition

Understanding what causes vitamin D deficiency will help you recognize the symptoms of this condition and seek medical treatment when …

What Are the Symptoms of Zinc Deficiency? Learn About Zinc Deficiency Signs and Symptoms

Could you have a zinc deficiency? Contrary to popular belief, many individuals are at risk for developing this condition. While some of the …

Calcium Deficiency Symptoms

Are you familiar with calcium deficiency symptoms? If not, read on to learn what they are and how to recognize them.

Learn how to Recognize the Signs and Symptoms of Magnesium Deficiency

How do you know if you have a magnesium deficiency? Magnesium is one of the most important minerals required by the body for day-to-day …

Sodium Deficiency Overview: Causes, Symptoms, and Treatment

A serious and possibly life threatening condition is sodium deficiency. This results when the natural sodium levels in the body become too …

Learn the Causes and Signs of Vitamin B12 Deficiency

Vitamin B12 is an important nutrient that needs to be included in the daily diet. Learn what can cause a person to not get enough of it and …