Panic disorder is also known as panic attack disorder or anxiety attacks. Individuals suffering from a panic disorder experience sudden bouts of panic including fear, a need to escape and can include physical symptoms. Panic disorders are treatable! Learn more about the symptoms, causes and treatment of panic disorders and attacks.
Smoking and panic attacks are intricately linked. Smoking sometimes causes panic attacks and panic attacks sometimes cause smoking! Read on to learn how smoking may cause panic attacks.
Panic disorders cause intense, and often unexpected, episodes of sheer terror, overwhelming anxiety, and physical symptoms that often resemble a heart attack. The types of panic disorders are classified by whether they occur with or without agoraphobia.
If you have ever felt panic, you may have asked yourself ,“what’s wrong with me”? The symptoms of panic disorders can be very scary and debilitating. The author’s first hand experience of panic, and how she dealt with it, provides insight into hope of recovery.
Stress affects our health through the interaction of characteristics inherent both within the stressor and the person’s response to it. Moderate stressors affect our health often in positive ways. However, if the stressor is severe and chronic, it may cause brain damage and other serious diseases.
Breathing techniques can put you in control of your panic attack symptoms. They need practice but the time you take is worth it. Read on to find out more about breathing techniques for panic attacks.
Panic attacks are not merely a matter of the mind. Commonly, people with anxiety disorders also have physiological symptoms of panic attacks which may range from fatigue to rashes.
Cognitive behavioral therapy, medication, herbs and vitamins, massage, yoga and meditation and lifestyle interventions are all effective treatments for panic disorders. Although panic attacks can be very frightening, they are also very treatable.
Clinical studies show that alcohol and panic attacks frequently appear together. However, despite studies, it is unknown which came first – alcoholism or panic attack disorder.
If you are wondering what are panic disorders you’ve come to the right place. This article provides an insight into these very real medical disorders.
There can seem to be as many causes of panic disorders as there are people who suffer from panic disorders. But the three main causes appear to be genetics, substance abuse and stress.