Beef: Cuts of Meat and What They Are Good For
One simple cut of beef may have a handful of choices to choose from. With beef, the cuts of meat are plentiful which can leave anyone scratching their …
Continue ReadingDifferent Types of Apples and Their Health Benefits
Learn about the different types of apples and find out their nutritional benefits.
Continue ReadingList of Vegetables That Lower Blood Pressure and Why You Should Eat Them
Find out which vegetables have beneficial effects on blood pressure and learn about the role of potassium and magnesium.
Continue ReadingRelieve Neck and Shoulder Tension with Scapular Stretching Exercises
The scapula, often called the shoulder blade, has many muscles that attach to it. These muscles are responsible for providing strength and stability …
Continue ReadingStrength Training and Muscle Groups: Exercises for Every Major Muscle
Although health organizations such as the Centers for Disease Control and Prevention recommend strength-training your major muscle groups twice …
Continue ReadingThe Best Abdominal Exercises for the Pool
Why settle for sweating in the stuffy gym when you could be working out in a cool and refreshing pool? Check out this collection of the best …
Continue ReadingThe Most Effective Treatments for Hypochondriasis: An Insight
Hypochondriacs have a persistent fear of serious physical illness or a preoccupation with a perceived deformity or disfigurement. The overwhelming …
Continue ReadingFood Safety Concerns During Camping Trips
Discover the issues surrounding food safety during camping adventures. Find out what types of foods to bring and how to properly store and cook them.
Continue ReadingPlastic Food Packaging Health Risk: What You Need to Know
Do we routinely face a plastic food packaging health risk? Well, some plastic food containers do pose certain risk, especially if used improperly. …
Continue ReadingSome Clear Liquid Diet Food Ideas to Make Deprivation More Interesting
For some medical procedures and conditions, your doctor may prescribe a short-term diet of clear liquids. This does not have to be a deadly-dull …
Continue ReadingGenetic Modification of Fruits and Vegetables
Find out what genetic modification of fruits and vegetables entails and learn about the issues surrounding genetic engineering.
Continue ReadingFood Hygiene and Safety: Wash Everything Before You Start Cooking
“Hygiene? Food safety? We’re only cooking for us, so why go to the trouble?” Food poisoning doesn’t discriminate, so using washing isn’t only …
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