Foam Roller Exercises for Muscle Relief
Want to relieve sore muscles without the expense and inconvenience of a massage appointment? Learn how affordable foam rollers will relieve ongoing …
Continue ReadingFrozen Food Storage: Safety And Money-Saving Tips
Frozen food storage is becoming an increasingly popular practice, and is especially favored by many in this tough economy. This article describes the …
Continue ReadingHerbs for Stress Management During Difficult Times
We all go through stressful times now and then, but did you know too much stress can have a negative effect on your health? Learn what herbs for …
Continue ReadingPreventing Falls Through Exercise for Senior Citizens
These five simple exercises help senior citizens reduce their risk of falls by targeting balance. These exercises also help coordination, strength and …
Continue ReadingSimple & Healthy Stir-Fry Meals
Healthy stir-fry meals get even healthier with these easy tips on how to cook and serve vegetable and meat stir-fries. With just a few simple changes, …
Continue ReadingTreating the Difficult and Persistent Condition of Severe ADHD in Adults
Attention deficit hyperactivity disorder is usually associated with children and was once thought to have little impact on adulthood. Current evidence …
Continue ReadingWhy the Motivation to Lose Weight and Exercise is So Important
No magic pill can motivate you to lose weight and exercise. You must muster up the inspiration yourself. Staying fit is a lifetime commitment that can …
Continue ReadingAdult in Adults: Causes, Symptoms, Diagnosis and Treatment
ADHD affects adults and children somewhat differently, because an adult with the disorder has often spent his or her life adapting to and coping with …
Continue ReadingAlternative Medicine for Psoriasis: Learn About These Natural Remedies
Learn about this uncomfortable condition that affects millions, including what can trigger an outbreak. Herbs, used internally and externally, are one …
Continue ReadingAlternative Medicine: Scleroderma Natural Treatments
Vitamins, herbs, acupuncture and physical therapy are some types of alternative medicine for scleroderma. Learn about these and others, including what …
Continue ReadingA Guide to the Shelf Life Of Canned Foods
Canned foods that meet dietary needs and are free from preservatives are considered safe alternatives to fresh and frozen foods. Learn more about how …
Continue ReadingBeating Sciatic Nerve Pain With Exercise
Weakness, tingling or pain in the leg result from conditions that affect the sciatic nerve, a large nerve formed by the nerve roots coming out of the …
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