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The Benefits of Physical Education for Young Children: Why We Should Not Eliminate Phys Ed From the School Curriculum

  • Categories : Fundamentals of fitness
  • Tags : Fitness

If you are concerned about the rise in childhood obesity, you know the importance of making sure children get some sort of physical activity every …

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The Importance of Physical Fitness for Teens: What Everyone Needs to Know to Promote a Healthy Lifestyle in Teenagers

  • Categories : Fundamentals of fitness
  • Tags : Fitness

Decreased physical activity, a danger of adolescences entering the teen years, puts kids at risk for weight gain, potential obesity, and a general …

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Types of Inflammatory Heart Disease and their Symptoms: The Information You Need to Manage Your Health

  • Categories : Coronary artery disease
  • Tags : Heart disease

Inflammatory heart disease is a type of heart disease that usually develops in response to infection by a bacteria, virus, or other pathogen. The …

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Types of Kayaking Strokes

  • Categories : Outdoor sports
  • Tags : Fitness

While there are many types of kayaking strokes to be learned, the three strokes contained in this article will ensure basic maneuverability of the …

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Types of Sports Injuries: Is it an Acute Sports Injury or an Overuse/Chronic Sports Injury?

  • Categories : Sports training
  • Tags : Fitness

If you are an athlete, it is crucial to be aware of the possible injuries that could occur. Read on to learn more about the types of sports injuries …

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Use Archery Aiming Exercises to Build Strength and Flexibility

  • Categories : Outdoor sports
  • Tags : Fitness

Learn about some archery aiming exercises to help build strength and flexibility. These exercises focus on stretching and the use of resistance bands.

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Varicose Veins Symptoms and Treatments

  • Categories : Womens health diseases
  • Tags : Womens health

Learn more about varicose veins including symptoms, treatment and prevention.

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Warm Up Exercises for Baseball Pitchers

  • Categories : Outdoor sports
  • Tags : Fitness

Warm up exercises for baseball pitchers are primarily done to prevent shoulder or arm injuries during a game. Pitchers throw balls with such power and …

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What Are Some Examples of Isometric Exercises?

  • Categories : Fundamentals of fitness
  • Tags : Fitness

These examples of isometric exercises can be used by just about anybody to increase muscle strength and tone every muscle in the body.

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What Causes Acid Reflux? Learn What Lifestyle Factors and Medical Conditions Contribute to GERD Symptoms

  • Categories : Gerd
  • Tags : Heartburn gerd

Acid reflux affects millions of Americans and results in the need for physician visits and medication therapy. Learn the most common causes of acid …

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What is the Purpose of Heart Rate Monitors?

  • Categories : Fitness equipment reviews
  • Tags : Fitness

You have probably heard of heart rate monitors before but do you know exactly what they do? How do you know which one to choose? This article answers …

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A List of All Intestinal Diseases

  • Categories : Digestive conditions
  • Tags : Conditions treatments

A list of three leading intestinal diseases and disorders. Information on diagnosis, treatment and outlook for the sufferer. This article helps to …

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