Learn More About Fast Food Shakes and Sodas Nutrition: Taco Bell Limeade Sparklers and Wendy's Frosties
Fast Food Shakes and Sodas Nutrition: Taco Bell’s Limeade Sparklers
Taco Bell’s limeade drinks are available in two sizes, including 16 or 20 ounce.
Limeade Classic (16 ounce)
A 16-ounce Limeade Classic contains 150 calories and no fat or cholesterol. There are 80 milligrams of sodium, and 39 grams carbohydrates. Out of the carbs, there is no fiber, and 38 grams of sugar. This drink offers no protein.
Limeade Classic (20 ounce)
A 20-ounce Limeade Classic contains 230 calories and no fat or cholesterol. There are 125 milligrams of sodium, and 60 grams carbohydrates. Out of the carbs, there is no fiber, and 59 grams of sugar. This drink offers no protein.
Cherry Limeade Sparkler (16 ounce)
A 16-ounce Cherry Limeade Sparkler contains 180 calories and no fat or cholesterol. There are 105 milligrams of sodium, and 43 grams carbohydrates, all of which are sugar. This drink offers no protein.
Cherry Limeade Sparkler (20 ounce)
A 20-ounce Cherry Limeade Sparkler contains 270 calories and no fat or cholesterol. There are 160 milligrams of sodium, and 66 grams carbohydrates, where 65 are sugar This drink offers no fiber or protein.
Fast Food Shakes and Sodas Nutrition: Wendy’s Frosties
Wendy’s Frosties are the fast food chain’s version of a milkshake. Though there used to only be one flavor, the Original Chocolate Frosty, there are also strawberry, vanilla, and a few others on the menu. The nutrition information is based on medium serving size, with the exception of the strawberry which is based on a small size.
Original Chocolate Frosty
A Wendy’s Original Chocolate Frosty contains 410 calories, with 90 of these calories from fat. There are 10 grams of fat in the drink, and 7 of them are from saturated fats. There are 35 milligrams of cholesterol, and 190 mg sodium. There are 68 carbohydrates, with no fiber, 57 grams of sugar, and 10 grams of protein.
Drinking one of these will account for 15% daily value Vitamin A, 0% Vitamin C, 40% Calcium, and 10% Iron.
Vanilla Frosty
A Wendy’s Vanilla Frosty contains 400 calories. 100 of these calories come from fat. There are 11 grams of fat in the drink, and 7 of them are from saturated fats. There is about half a gram of trans fat in each serving. There are 40 milligrams of cholesterol, and 190 mg sodium. There are 68 carbohydrates, with no fiber, 59 grams of sugar, and 10 grams of protein. Drinking one of these will account for 20% daily value Vitamin A, 0% Vitamin C, 40% Calcium.
Strawberry Frosty
A Wendy’s Strawberry Frosty contains 390 calories. 100 of these calories come from fat. There are 11 grams of fat in the drink, and 7 of them are from saturated fats. Unlike the other flavors, there are no trans fats. There are 35 milligrams of cholesterol, and 140 mg sodium. There are 66 carbohydrates, with no fiber, 59 grams of sugar, and 7 grams of protein.
Drinking one of these will account for 15% daily value Vitamin A, 8% Vitamin C, 30% Calcium.
Continue to page two to learn about Burger King milkshakes, and Taco Bell’s Fruitista Freeze drinks.
Want to know more about Taco Bell’s Limeade Sparklers or Wendy’s Frosties? Check out page one.
Burger King Milkshakes
A medium vanilla shake contains 520 calories and 16 grams of fat, with 12 grams from saturated fat and no trans fats. The drink contains 55 milligrams cholesterol and 420 milligrams of sodium. There are 84 grams of carbohydrates, 69 of which are sugar. This drink offers 12 grams of protein.
A medium strawberry shake contains 630 calories, and 15 grams of fat. Out of the 15 grams of fat, 11 grams come from saturated fat, but there are no trans fats. The drink contains 50 milligrams cholesterol, and 400 milligrams of sodium. There are 116 grams carbohydrates, 102 of which are sugar. This drink offers 11 grams of protein.
A medium chocolate shake contains 650 calories, and 16 grams of fat. Out of the 16 grams of fat, 12 grams come from saturated fat, but there are no trans fats. The drink contains 50 milligrams cholesterol, and 530 milligrams of sodium. There are 119 grams carbohydrates, 103 of which are sugar. This drink offers 12 grams of protein.
Taco Bell’s Fruitista Freezes
Taco Bells’ Fruitista Freezes are available in either 16 or 20 ounce sizes.
Classic Margarita (16 Ounce)
A 16-ounce Classic Margarita contains 220 calories and no fat, cholesterol, or sodium. The drink contains 55 grams carbohydrates, with 51 grams from sugar. This drink offers no protein or fiber.
Classic Margarita (20 Ounce)
A 20-ounce Classic Margarita contains 280 calories and no fat, cholesterol or sodium. The drink contains 69 grams carbohydrates, where 63 grams are sugar. This drink offers no protein or fiber.
Strawberry Margarita (16 Ounce)
A 16-ounce Strawberry Margarita contains 250 calories and no fat, cholesterol or sodium. The drink contains 63 grams carbohydrates, with 58 grams from sugar. This drink offers no protein or fiber.
Strawberry Margarita (20 Ounce)
A 20-ounce Strawberry Margarita contains 310 calories and no fat, cholesterol, or sodium. The drink contains 77 grams carbohydrates, where 70 grams are sugar. This drink offers no protein or fiber.
Mango Strawberry (16 Ounce)
A 16-ounce Mango Strawberry contains 250 calories and no fat or cholesterol. It contains 10 milligrams of sodium. The drink contains 62 grams carbohydrates, where 59 grams are sugar. This drink offers no protein or fiber.
Mango Strawberry (20 Ounce)
A 20-ounce Mango Strawberry contains 280 calories and no fat or cholesterol. It contains 65 milligrams of sodium. The drink contains 70 grams carbohydrates, where 69 grams are sugar. This drink offers no protein or fiber.
Strawberry (16 Ounce)
A 16-ounce Strawberry contains 230 calories and no fat or cholesterol. It contains 55 milligrams of sodium.The drink contains 57 grams carbohydrates, and all of it is sugar. This drink offers no protein or fiber.
Strawberry (20 Ounce)
A 20 ounce Strawberry contains 250 calories and no fat or cholesterol. It contains 65 milligrams of sodium.The drink contains 70 grams carbohydrates, where 69 grams are sugar. This drink offers no protein or fiber.
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