Fantasize you are romping on a beach, wearing a bikini and all eyes are admiring your slim flawless figure. But reality bites, for you would not touch a bikini with a ten foot pole because of the cellulite on your body parts that matter. The wonderful news is that you can get rid of cellulite naturally so you can realize your dream. Ladies the world over have found their armor to combat cellulite with aromatherapy.
What is cellulite?
Cellulite is a condition affecting most women when the skin of the appendage, belly and pelvic area deepens due to the projection of the fatty tissues beneath the dermis. Skin depressions (just like dimples) and bulges of the skin normally appear around the thighs and derriere. The skin is naturally stretched as it is extended by adipose cells. Enmeshed in the skin are deposits of fat and other unhealthy materials.
How do you get rid of cellulite?
There are many ways to combat the profusion of cellulite such as performing more physical exercises, decreasing intake of fat and sugar, drinking more water, avoiding coffee, eating fruits rich in vitamin C, and aromatherapy.
What is aromatherapy?
Aromatherapy can be a very effective way in getting rid of cellulite. It is using the potent fluid (concentrated essential oils) of herbs for natural healing. As an integrated alternative therapy, it has been used since antiquity in the treatment of bodily disorders.
Essential oils make an excellent anti-cellulite treatment because they can reduce toxins and other waste matter from bodily fluids, enhance the circulation of blood, help burn excess fat, tone the body, and soften the skin.
What are the best essential oils to use in aromatherapy?
These three essential oils have the best effects in getting rid of cellulite: lavender, juniper and rosemary. Other helpful oils include citrus, lemon, lemongrass, grapefruit and geranium. A carrier oil (such as avocado, jujube or almond) should be blended with the essential oil. Apply the oil with caution for sometimes a skin rash will appear.
You may also want to read on how to mix your own aromatherapy oils.
What are the methods used in aromatherapy?
The following are ways to combat cellulite with aromatherapy:
• Bath – Fill your bathtub with water and add five to six drops of your favorite essential oil. Immerse your whole body into the water and stay in for at least 15 minutes which will allow the essential oil to penetrate your skin.
• Body massage – This is another useful means to control cellulite for the essential oil is applied directly to the affected part of the skin. It encourages body detoxification and blood circulation.
Using aromatherapy can help get rid of cellulite and help prevent it from coming back.
- Beautifulness – www.beautifulness.com/view1o67.html
- Natural Home Remedies – www.natural-homeremedies.com/how-to-use-aromatherapy-as-an-anti-cellulite-treatment/
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