Diabetes Facts & Prevention

If diabetes runs in the family or you begin to spot some warning signs you may want to be screened for diabetes. If diagnosed with pre-diabetes or you find out you’re genetically predisposed don’t panic! There is positive action you can take to reduce your risk of developing diabetes! Learn diabetes prevention methods such as adopting a healthy lifestyle, exercise and improved diet. Learn about some of the causes of diabetes and how you can be tested.

Pre-diabetes Definition

Every year in America, over a million people are diagnosed with pre-diabetes. Pre-diabetes is a precursor to full-blown diabetes. To get a better understanding of pre-diabetes it helps to have a standard pre-diabetes definition.

How You Can Prevent Diabetes

Diabetes is a disease that causes lifelong health problems. How can you prevent diabetes? Reduce your risk of developing type 2 diabetes by losing weight, maintaining a healthy diet and adding physical activity to your daily routine.