Restaurant Nutrition Information
Dining out is one of the most difficult things for those who have to follow a special diet. Does the restaurant use peanut oil? Is there gluten in your favorite entree? Is the chicken prepared in the same area as shellfish? People with allergies, or those who just want to drop a few pounds, need to know nutrition information for their favorite restaurants. Knowing what to eat and what to avoid can save you thousands of calories and help you reach your goals.