Several supplements offer natural treatment for depression. They include exercise, amino acids, vitamin B6, St. John’s wort, and fish oil.
Treatment, Living with & Coping with a Mood Disorder
There are various methods of treating depression and other mood disorders that will vary depending on the type of disorder and the lifestyle of the patient. Learn about the various treatment methods available to combat and cure your depression, from medication and antidepressants, to therapy to alternative and natural treatments. Also learn what you can do to help a loved one through their depression symptoms.
Depression is a major problem in America, and while serious cases require professional treatment, certain foods can also help provide depression relief.
Drugs can have unwanted side effects, including drowsiness and high blood pressure. Find three herbs for depression and anxiety that are similar (or better) than drugs, are non-addictive, and have significantly fewer side effects.
Meditation and depression usually don’t go together, as meditation is often a natural depression reliever. Hollywood yogi Ravi Singh often states in his Kundalini yoga and meditation videos that “meditation is the mind’s medicine.”
Treating depression through reflexology is a very safe and effective practice. Learn about depression and reflexology.
Unresponsive chronic depression is a common condition. In some cases, conventional medications for treating chronic depression may not be effective with certain people. Luckily, electric shock therapy has shown to benefit the treatment of chronic depression.
If you think your child may have bipolar disorder, natural treatments are available. Herbal remedies and homeopathy can be used as natural treatments for bipolar disorder.
More and more research and scientific studies have revealed that, in some ways, depression and diet are connected. Although there is no particular “diet treatment for depression”, a simple nutritious diet for depression can help to lift your mood.
Feeling “blue” after having a baby is normal and only lasts a few days. More intense and prolonged feelings can be signs of postpartum depression. Learn what the signs are and what natural remedies for postpartum depression can help.
Learn about herbal remedies for depression that are an effective alternative to antidepressant drugs. Treating depression naturally is safe, has fewer side effects, and is cost effective.
Learn how to treat the symptoms of SAD; there are several natural and inexpensive treatments for SAD that can easily become a part of your daily routine.
Every now and then people may feel sad, angry, or have mood swings, but these symptoms usually go away within a few days. The problem arises when these symptoms stay with a person for many weeks and even longer. Learn about natural supplements for depression and how to use them safely
Depression can often be alleviated with Chinese herbs. Traditional Chinese Medicine (TCM) views depression as a chest problem more than a brain problem.
This article outlines popular yoga exercises to combat depression that people of all fitness levels can do.
What is the link between exercise and depression? Learn about a study which confirms that exercise treatment works to eliminate major depressive disorder in diagnosed patients.
Treat conditions such as dizziness, migraines, memory problems and depression with all natural remedies and treatments instead of addictive and harmful drugs.