Excellent for improving mood and beneficial for physical well-being, bergamot is one of the more popular aromatherapy oils. Learn about the benefits and ways you can use this therapeutic essential oil yourself.
Herbs such as cayenne, ginger and prickly ash can be used to help with circulation after having a mastectomy. By stimulating blood flow and the lymphatic system herbal remedies can improve healing and reduce pain and swelling.
Some essential oils are warm and stimulating while others are herbaceous and cooling. Still others are bright and uplifting. Categorizing the different aromatherapy oils into fragrance families is a method of understanding the similar characteristics of different oils.
If you are seeking a natural way to improve health and well-being, consider using crystal healing stones. Learn about this type of treatment, and see if it may be right for you.
Did you over exercise, lift too many heavy objects or make a sudden awkward move? If you are looking for herbs to help relax sore muscles and tendons, these can help provide relief by reducing swelling, inflammation and pain.
Do you want longer, thicker, faster-growing hair? Try using the following herbs to help hair grow naturally.
We all go through stressful times now and then, but did you know too much stress can have a negative effect on your health? Learn what herbs for stress management can help you when you are faced with tough challenges in your life.
Vitamins, herbs, acupuncture and physical therapy are some types of alternative medicine for scleroderma. Learn about these and others, including what studies have to say about some of them.
Learn about this uncomfortable condition that affects millions, including what can trigger an outbreak. Herbs, used internally and externally, are one type of alternative medicine for psoriasis. Learn about these and other natural remedies that can help.
There are many types of alternative medicine used alone or in conjunction with conventional treatments. Find information on some of the most common ones used to heal and promote good health.