Marjoram Essential Oil: Learn About Marjoram and Common Uses for Marjoram Essential Oil

Marjoram Essential Oil: Learn About Marjoram and Common Uses for Marjoram Essential Oil
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Marjoram Essential Oil

Essential oils have been used for thousands of years for their healing properties in many cultures. They are normally inhaled in some way or applied topically but never taken internally. Marjoram essential oil is a well known essential oil for its warming and comforting qualities.

Marjoram is a small, bushy perennial that is a part of the lamiaceae botanical family. It grows to about twenty four inches high. The plant has small oval, dark green leaves and blooms with small, grayish-white or purple flowers that appear in clusters. The plant is native to the Mediterranean region, Egypt and North Africa.

High quality essential oils can be somewhat costly due to the time and effort in producing the plant, harvesting and then extracting the oils. It is important though to purchase only high quality essential oils from a reputable company for their full therapeutic benefits. The good news is while they may seem expensive a tiny bit goes a long way therefore a small bottle should last for a considerable amount of time.

Marjoram essential oils are extracted by steam distillation. Steam distillation is a process that involves heating the relevant part of the plant. This releases the oil as a vapor which is then condensed into the essential oil. Marjoram essential oils are produced by using the dried leaves and the flowering tops.

Common Uses of Marjoram Essential Oils

The therapeutic properties of an essential oil depend mainly on the chemical composition. The main chemical constitutes of marjoram include terpinenes, terpineol, sabinenes, linalol, linalyl acetate and citral. Marjoram essential oil contain many healing properties including analgesic, anti-oxidant, antiseptic, anti-spasmodic, antiviral, carminative, fungicidal, hypotensive, nervine, sedative, rebefacient and vulnerary. Marjoram essential oil has many medicinal uses. Some of the most common uses are:

  • Calming the nervous system. Due to its restorative properties, marjoram essential oil can help relieve headaches, migraines, insomnia, nervous tension, anxiety and depression.
  • Marjoram essential oil can be used for chilblains and bruises because of its warming and healing properties.
  • Marjoram can be used for respiratory problems such as asthma, coughing and bronchitis.
  • Reduces blood pressure and helps with heart conditions
  • Blend with lavender essential oil for muscular tension and stiff joints.
  • Eases menstrual problems, dysmenorrheal and amenorrhea.

By blending essential oils you can create a chemical reaction that allows the oils to blend and each oils properties are enhanced and the new compound may help other conditions than what can be done with just a single essential oil. Marjoram essential oil also blends well with lavender, lime, jasmine, grapefruit, ylang ylang, rosemary, chamomile, bergamot and cypress for a variety of other healing remedies.

Safety Guidelines

Marjoram essential oil does not seem to produce any side effects, but like many essential oils, it is not recommended for use with pregnant women or children. Many essential oils may cause irritation or allergic reactions in people with sensitive skin so it is wise to do a patch test before using regularly.

References

Health Benefits of Marjoram Essential Oil - https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-marjoram-essential-oil.html

Marjoram Essential Oil Information - https://www.essentialoils.co.za/essential-oils/marjoram.htm

Photo Credit

Image courtesy of https://www.sxc.hu/photo/567710

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