Learn How to Do a Home Facial Steam

Learn How to Do a Home Facial Steam
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One of the fastest and easiest ways to give your skin a healthy glow without splurging on expensive spa treatments is to do a facial steam at home. It’s quick, easy, and costs almost nothing.The only equipment you’ll need is a large metal pan, a bath towel, access to a stove, and the herbs of your choice. The herbs are optional - but some herbs have natural healing properties which may benefit the skin. Here’s how to get started doing your own facial steam treatment at home.

How to Do a Facial Steam at Home

To get started, gather your supplies. You’ll need a large metal pan, a big bath towel, and whatever herbs you plan to use – which may vary depending on your skin type. Good choices of herbs for people with oily skin are mint, licorice root, or witch hazel. Lavender, calendula, and chamomile are better choices for dry skin. You can purchase fresh or dried herbs at most natural food stores - and you’ll only need a handful for a steam facial. Spend some time and explore the different herbs that are available to you and then choose based on your personal preference and skin type.

Prepare for Your Steam Facial

Tie your hair back in a band to keep it off of your face during the facial. Fill the metal pan with water, add a handful of herbs, and heat the water until it boils. Then, reduce the heat and allow the pan to simmer on the stove for a few minutes. This cools the water a little to reduce the risk of burning your face. Safety is critical when you’re working with hot water. Make sure no children or pets are nearby.

Time to Enjoy Your Facial Steam!

Once the pan of water has cooled, it’s time to enjoy the steam – and make your skin glow at the same time. Drape the towel over your head to form a tent and lean your head over the pan. The towel will trap the steam and direct it towards your face. Be careful not to put your head to close to the hot water. Close your eyes and breathe in the sweet smell of herbs while allowing the steam to open your pores and remove impurities. Stay in this position for five to ten minutes while thinking pleasant thoughts. Steam facials are a great stress reliever!

How to Do a Facial Steam at Home: After the Steam

When you’ve finished steaming, use a soft cotton swab to apply a gentle toner to close the pores. You can create a natural toner by making a dilute solution of apple cider vinegar or lemon juice. Another option is to rub refrigerated cucumber slices over your face – which feels delightfully cold and refreshing.

Doing a Facial Steam at Home: The Bottom Line?

Do a steam facial once a week – or before a special event where you want a glow. People will notice how beautiful your skin looks. They don’t have to know the secret.

References

https://www.wholeliving.com/article/herbal-facial-steam

https://www.mothernature.com/Library/Bookshelf/Books/15/121.cfm

Disclaimer

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