Learn Natural Methods of Healing From Iridiology to Zero Balancing with this Glossary

Learn Natural Methods of Healing From Iridiology to Zero Balancing with this Glossary
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Interactive Guided Imagery: Interactive Guided Imagery involves exploring unconscious images as a form of therapy. This can be a helpful therapy for any condition or issue you are going through and works well when combined with other therapies and is especially effective with anxiety and addiction conditions as well as depression and pain management.

Iridology: Iridology is based on the concept that every organ in the body has a corresponding location within the iris of the eye. By studying the eye, it can be determined which organs are unhealthy.

Macrobiotic Counseling: Macrobiotic counseling focuses on what and how you eat your foods. It guides you to a new macrobiotic diet of natural foods that are designed to synchronize our eating habits with the nature cycle to reduce disease.

Magnetic Therapy: Magnetic therapy uses various forms of magnets to treat physical and emotional conditions, circulatory problems, certain forms of arthritis, chronic pain, sleep disorders, and stress. Treatments may be applied by a practitioner or as part of a self-care program.

Massage Therapy: Massage therapy has many approaches but they all involve some type of massage or rubbing of a person’s muscles to relax the muscles and allow them to repair and rebuild properly. Many other therapies can be combined to enhance massage therapy like aromatherapy.

Midwifery: Midwifery involves working with pregnant women to provide a healthy pregnancy and a safe, natural childbirth as well as providing necessary education and follow-up care. Midwives are licensed and have to go through extensive training so that they are equipped to handle any emergency.

Nutrition: Nutrition as a therapy offers a wide range of issues from diet and exercise to vitamins and minerals and how they all work together for the perfect use of the nutrients. A nutritionist can help you determine the proper levels of vitamins and other nutrients for your body and help you follow an ultra healthy “whole foods” diet approach.

Reflexology: Reflexology states that specific points on the feet and hands correspond with organs and tissues throughout the body. A practitioner can apply pressure to these corresponding points to treat a wide range of stress-related illnesses and ailments.

Reiki: Reiki or the Healing Touch is a method of having a certified practitioner use a very light touch of their hands on specific areas of the body and transferring healing energy. Techniques vary but reiki is commonly used to treat emotional distress and many other physical problems.

Yoga Therapy: Yoga therapy uses special exercises that can relieve stress, improve circulation and boost the immune system. This is a low impact form of exercise that can help people with limited mobility due to stroke, arthritis or other chronic diseases.

Zero Balancing: Zero Balancing is a way to align your body and break through any energy blockages. It is similar to simple acupressure but a practitioner will actually go through a set pattern designed individually to enhance energy flow and general overall health.

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