The Mind-Body Medicine Connection

Mind / body medicine is a method of healthy living and healing that uses the power of our behavior, brain, body and mind to influence our physical health. Hippocrates once wrote, “The natural healing force within each one of us is the greatest force in getting well.” This is exactly the concept that mind / body medicine is based on. Mind / body techniques are used to train the mind to focus completely on the body. In this state of concentration while completely focused on the body it is possible to change the health of the individual.
Some of the most commonly practiced techniques in mind / body medicine are autogenic training, visual imagery, hypnosis, yoga, qi gong, tai chi, prayer, cognitive-behavioral therapies, group support, and relaxation. Learn more about being the healthiest you can be in your mind, body and spirit with these expert articles, tips and reviews.

Natural Stones for Healthcare

Healing stones are extraordinary rocks created by nature for both beauty and medicinal purposes. Using stones for healthcare dates back at least 5,000 years and the natural vibrations these stones possess are utilized as a way to alleviate various types of physical ailments and illnesses.

Healing Metals in Ayurvedic Medicine

In Ayurvedic medicine, metals such as gold, silver, and iron all possess healing energy. Whether you use a copper band for healing obesity, or gold water for stamina, these natural elements have great potential in both alternative and conventional medicine. Learn all about healing metals.

Twitter Tools for Weight Loss

Are you on Twitter yet? Well, it’s time to catch up with the rest of the world. Twitter isn’t just for social networking, it can also help you lose weight. By following certain feeds, you can learn valuable tips and gain some much needed support and encouragement from others.