Benefits Of Sea Salt: Healthy, Natural Minerals for Body & Skin

Benefits of Sea Salt

Sea salt is one of earth’s magic minerals. There are numerous benefits to sea salt including beautifying the skin, healthier eating and treating aches and pains. Sea salt differs from table salt dramatically. Table salt is salt that has been chemically changed and iodized. Sea salt however is a natural mineral that the earth gives us in abundance, without impurities and there is no need to change it from it’s natural form with any chemical process.

Sea Salt

Beautifying Benefits

Natural sea salt is used for skin cleansing of the face and body. The natural crystals make for an excellent exfoliant and scrub. The crystals remove dead skin cells and create a luminous glow on the new skin. There are brands of sea salt that can be used alone or you can find sea salt in bath salt mixtures. Sea salt can also be found in cosmetics, deodorants, body scrubs and more, each used to beautify the skin is some way. Beautifying the skin is just one of the many benefits of sea salt.

Eating Healthier

Sea salt is also better for your bodily intake of healthier foods. Table salt has been found to have a negative effect on the heart and renal diseases. Not all salts are the same however. Table salt which is chemically processed, is found in almost every processed food we eat, which means we are a getting way to much of it. Organic natural sea salt is actually a healing mineral that our bodies need. A healthy body needs pure sodium to do its job of carrying nutrients into other cells. Sea salt benefits the body by doing this without the extra chemically processed junk that iodized table salt does. You can use sea salt as an alternative to table salt on regular meals, in recipe dishes and even for lining the rim of your margarita glass. Sea salt is also considered a Kosher salt accepted by Rabbi’s for observant people of the Jewish faith.

Healing Benefits

 Anther benefit of sea salt is that it can be used to reduce stress and ease common aches and pains. Soaking in a salt bath is often recommended by Doctors for swells, skin care and just to reduce stress. The minerals and vitamins that are absorbed in sea salt transfer through the skin aiding the skin’s metabolism, reducing fluid retention and increasing circulation. It is also good for strengthening bones and nails, energizing the body and great for the immune system. Potassium, magnesium, calcium and sodium are all found in natural sea salt. Absorbed through the skin and by eating healthy, your body will feel the benefits of sea salt.

Sea salt is one of earth’s magic minerals given freely to the world to benefit from its many usages. These are just a few of the benefits of sea salt that everyone can use to their advantage. Read on to learn more about Celtic Sea Salt. 

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