In this article, we’ll examine not only the foods to avoid, but also the types of supplements to include in your diet to fight against Acid Reflux.
Heartburn, GERD & Digestive Disorders
Heartburn can plague anyone after a rich meal or an instance of over-eating. However, some experience chronic heart burn, nausea and digestive issues that could indicate other problems such as acid reflux disease, ulcers, hernia and more.
Chronic heartburn could indicate GERD, gastro esophageal reflux disease, also known as acid reflux disease. Due to a weakened esophageal track, stomach acid or food creeps back up the esophagus causing pain and discomfort, or the feeling of food trapped in the throat. GERD can be brought on by a number of factors including taking certain medications, pregnancy and obesity. Another cause of GERD is a hiatal hernia, when part of the stomach pushes through the diaphragm. In addition to GERD, symptoms of heartburn, nausea and vomiting could also be caused by ulcers, gallbladder disease and a number of other conditions.
You do not have to live with the pain and discomfort of heartburn. Learn your symptoms, go to your doctor for an official diagnosis and get treated. Also find a number of remedies and dietary changes that can help to relieve your symptoms. Explore treatment methods, medication and surgery options, as well as other lifestyle changes such as losing weight, quitting smoking and other healthy choices. Read expert articles from peers and professionals, comment and share your story!