Red Bull Energy Drink - What are the Effects of Red Bull? Is It Bad for You?

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Mixed Feelings about Red Bull

People have mixed feelings about the energy drink, Red Bull. While some wouldn’t touch it with a ten-foot pole, others would die for it. The Red Bull company has sold billions of cans of its energy drink all around the world. Is this because of the drink’s energizing effects or the company’s aggressive marketing campaign?

What Red Bull Promises

Red Bull promises to “give you wings” to those who drink it; to increase reaction speed and concentration, to improve performance, to increase endurance, and to stimulate metabolism. The company stresses that its product is not meant to rehydrate and quench thirst, but to provide energy to exhausted bodies and minds.

Does Red Bull Deliver?

The answer is both “yes” and “no.” Those who drink Red Bull tell different stories. Apparently, the energy drink does not affect everybody the same way.

Of those who drink Red Bull, some get all the energy that it promises while others hardly feel any difference; some hate its taste, smell, and flavor while others simply love it; some get addicted to it while others do not; and some feel more wretched than ever a few hours after drinking the energy drink while others feel perfectly normal.

Red Bull Ingredients

A 250ml can of Red Bull contains sugar in the form of glucose and sucrose, taurine, caffeine, B-group vitamins, color, flavoring, glucuronolactone, inositol, carbonated water, and sodium citrates.

Everybody knows that sugar and caffeine boost energy; however, the energy provided by these two ingredients is temporary. Once the effects have worn off, the cells of the body feel depleted and demand more. For this reason, some people feel more wretched than ever a few hours after drinking a can of Red Bull.

Moreover, caffeine treats people in different ways. While some are highly sensitive to caffeine others can ingest any amount of it without feeling any difference. This is why Red Bull can keep some people awake and alert, but not all.

Red Bull Horrors

Although the company claims that Red Bull has been subjected to innumerable tests and declared safe for consumption, studies have revealed that the drink can kill slowly, but surely. In other words, this energy drink does not have a clean reputation.

  • Research at the Cardiovascular Research Center at the Royal Adelaide Hospital and Adelaide University has revealed shocking similarities between the cardiovascular profiles of heart patients and students who drink Red Bull.

  • A 250ml can of Red Bull can thicken blood and make it more prone to clotting.

  • Red Bull cans bear the warning that it should not be consumed by children, diabetics, pregnant women, and those sensitive to caffeine.

  • The combination of Red Bull and Vodka, extremely popular in pubs, is lethal and can have terrible effects on the heart.

  • B-vitamins do boost energy, but too high a dose can kill.

  • So far, no study has been done to determine the actual effects of glucuronolactone and taurine on the human body.

  • Suspected to have caused deaths and severe health issues, Red Bull has been banned in many countries such as Norway, Germany, and others.

So, Is Red Bull Safe?

Red Bull Energy Drink is certainly not a health drink. Besides “wings,” it gives side effects such as increased heart rate, shivers, anxiety disorders, insomnia, ulcers, upset stomach, and so on. Those who drink too much of it might get addicted to it and suffer from cardiac disorders.

If you love it so much, drink it in moderation; but if you love yourself, avoid it.


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