- Healthy Foods to Eat When Dieting
It is no secret what to avoid when dieting, but what about foods to eat when dieting? There are a number of healthy, tasty foods that can be enjoyed while trying to shed extra pounds, and will even encourage natural weight loss.
- Tips for the South Beach Diet
Follow these tips to help you make smart choices in order to keep yourself from feeling deprived, while keeping with the program until you see the results you desire.
- Snacks for the South Beach Diet
Snacks are a required daily menu item on the South Beach diet, but you need to stick with what’s in the plan for the different phases of your diet. You're allowed plenty of allowable tasty foods to keep you feeling full throughout the day.
- Appetite Control for Dieters
Hunger and dieting don't have to go together; in fact, hunger can actually damage weight loss efforts. Learn about lifestyle methods of appetite control, and why weight loss drugs should be considered only as a last resort.
- Dangers of Cleansing Diets
Cleansing diets are popular, but that doesn't mean they're safe. Learn the dangers of cleansing diets (aka "detox diets").
- Liquid Fast Diets for Hollywood Stars
Common liquid fast diets for Hollywood stars like the Master Cleanse produce results, but are they safe?
- Suprising Danger of High Fat Food
You know greasy, high fat food is bad for your waistline, but did you know it can make you eat more than you should days after a burger binge, encourage food addiction, and harm the world? Read on to learn how.
- Experience Successful Weight Loss by Overcoming Destructive Mindsets
Did you know your thinking may be keeping you from losing weight? Learn about destructive mindsets that can prevent successful weight loss.
- The Nutritional Value of Weight Loss Meal Replacement Shakes
This article will be evaluating meal replacement shakes for weight loss. Read on to find out what to look for in a good shake and how it may benefit your weight loss efforts.
- List of Foods to Eat on the Mediterranean Diet
An overview of tasty foods to eat while following the Mediterranean diet. This Mediterranean diet foods list contains all the information everybody ought know about this diet plan.
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