There are many health conditions that can be helped by consuming more foods with Omega 3, 6, and 9. If you’re not likely to eat these foods, I recommend this excellent formula called Complete Omega-3-6-9 by Nordic Naturals. Read on for more about the product.
Is South Beach all it's cracked up to be? Will you really lose ten pounds in ten days drinking a special lemonade? Find out here by reading what others are saying about diets that have been around the block a few years, or new ones that the latest celebrity recently lost a ton of weight on. Learn if the Cabbage Soup Diet is a fad or really something to consider.
The Flat Belly Diet has been billed as the answer to the battle of the bulge. The claims of this diet include that you can lose weight without doing a single situp. Can the Flat Belly Diet live up to these claims? This reviewer strives to find out.
This diet is a new diet written by doctors to help people learn to lose weight by conquering their cravings. Read on to find out more about how this diet works and how to make it work for you.
The Lemonade Diet, commonly referred to as the Master Cleanse Diet, serves to cleanse and detoxify your body. Read on to learn more about how this works and the science behind it to help you decide if it is right for you.
Sensa is a new weight loss program, involving a powder sprinkled over the food before it is eaten. Read on to learn more about the program, how to use it, and why it may not work.
A detoxification program based on the cycles of the moon, this one may be worth a shot if nothing else seems to work, or you are looking for something new to try.
Want to jumpstart your weight loss efforts? The Flat Belly Diet has a Headstart Plan for Holiday Weight Loss. Learn about The Flat Belly Diet Plan and how it can help you lose those unwanted pounds.
If you have ever wondered what you can do get gorgeous, strong, shiny, healthy hair then this article is for you. With the right combination of healthy habits, you’ll be on your way to healthy hair you’ll love for life.
There’s a new term on the diet market, and it’s called “the western diet.” The only problem is that this may be one diet you don’t want to start following.
The Very Low Calorie Diet promotes quick weight loss in obese patients and is normally in the form of bars, soups or liquid shakes. A dieter is recommended to use a VLCD diet for 3 to 6 months under strict medical supervision.
Learn about the health effects of having a diet rich in proteins. Risk of osteoporosis, cancer and kidney problems may increase with high protein diets.
Foods that are rich in protein are effective in the achievement of weight loss when combined with small quantities of carbohydrates. The body automatically converts the protein to glucose via a process known as Gluconoegenesis. This boosts a dieter’s energy thus improving their health.
Consumption of most types of foods may not have any grave consequences as long as these foods are eaten in moderation. It is when the dieter eats more than the body needs that health may decline and weight may incline.
Losing weight is a struggle for many people. The Mediterranean Diet focuses on rich oils and healthy herbs to keep the dieter feeling fuller, longer.
With the first two stages of Atkins complete, the dieter will now move into the latter stages of the Atkins Diet. It is in the Pre-maintenance phase that dieters learn how to live on Atkins as opposed to lose weight on Atkins.
You may have used a hand-held body fat machine to find out how much body fat you have. You may not realize that the results of that test are often skewed by many factors that people are not aware of.