Diet Reviews

Is South Beach all it's cracked up to be? Will you really lose ten pounds in ten days drinking a special lemonade? Find out here by reading what others are saying about diets that have been around the block a few years, or new ones that the latest celebrity recently lost a ton of weight on. Learn if the Cabbage Soup Diet is a fad or really something to consider.

Engine 2 Diet Review

The Engine 2 diet, developed by firefighter Rip Esselstyn, is a new diet plan designed to help you lose weight and reduce your cholesterol. If it can help a group of firefighters lose weight, it may just work for you too.

Slim-Fast: Diet Review

Slim-Fast has been around for a long time, but does it really work? Can Slim-Fast really help a person lose weight and keep it off the healthy way?

The Popcorn Diet – Diet Reviews

The obsession with losing weight has given rise to diets based on every imaginable food. Popcorn is no exception. But is a diet based on popcorn healthy? Or even safe? Read this diet review to find out more about the Popcorn Diet.

Jillian Michaels’ Online Program Review

Jillian Michaels is known as the toughest trainer on NBC’s TV show The Biggest Loser. Her website, has fitness, diet and support services for a fee. Is the information on the website worth the financial investment?

Does the Biggest Loser Diet Really Work?

Just like many others in the world if you have turned on your television in the last few years you have at least seen commercials if not watched the show The Biggest Loser. This diet and exercise plan the contestants follow on the show works and really works well, but does it work at home?

The Subway Diet

Of all the famous fad diets of the last couple of decades, the Subway Diet is one of the more well-known. Popularized by Jared Fogle, this diet includes consuming a lot of sandwiches and little else in order to lose weight.

The Rice Diet

While the Rice Diet is a somewhat controversial diet, many people point to this diet as the source of their weight loss success. With supervision from a doctor or nutritionist, the Rice Diet could very well be successful.

The French Diet

The French diet is not an actual diet plan but rather than principles to why and how French people can stay slimmer than most, while eating rich foods and drinking alcohol. Though it seems like a mysterious French paradox, there are several reasons why this can be true.