The 9-Inch Diet focuses on portion control and counsels dieters to switch to a 9-inch dinner plate to cut down on their calorie intake. Can you really lose weight by making this one simple change?
Is South Beach all it's cracked up to be? Will you really lose ten pounds in ten days drinking a special lemonade? Find out here by reading what others are saying about diets that have been around the block a few years, or new ones that the latest celebrity recently lost a ton of weight on. Learn if the Cabbage Soup Diet is a fad or really something to consider.
Slim-Fast has been around for a long time, but does it really work? Can Slim-Fast really help a person lose weight and keep it off the healthy way?
The obsession with losing weight has given rise to diets based on every imaginable food. Popcorn is no exception. But is a diet based on popcorn healthy? Or even safe? Read this diet review to find out more about the Popcorn Diet.
This diet actually insist that you cheat! The real question is does it work?
Of all the famous fad diets of the last couple of decades, the Subway Diet is one of the more well-known. Popularized by Jared Fogle, this diet includes consuming a lot of sandwiches and little else in order to lose weight.
While the Rice Diet is a somewhat controversial diet, many people point to this diet as the source of their weight loss success. With supervision from a doctor or nutritionist, the Rice Diet could very well be successful.
The French diet is not an actual diet plan but rather than principles to why and how French people can stay slimmer than most, while eating rich foods and drinking alcohol. Though it seems like a mysterious French paradox, there are several reasons why this can be true.
Jillian Michaels is known as the toughest trainer on NBC’s TV show The Biggest Loser. Her website, JillianMichaels.com has fitness, diet and support services for a fee. Is the information on the website worth the financial investment?
Just like many others in the world if you have turned on your television in the last few years you have at least seen commercials if not watched the show The Biggest Loser. This diet and exercise plan the contestants follow on the show works and really works well, but does it work at home?
If you are looking for a diet that really works the 5 Factor Diet is one you should avoid. Here is why:
If you are looking for a diet that will help you lose weight without cutting out your favorite foods, you may want to try the Skinny Diet. This diet is a portion control diet, which means you will lose weight because you are eating less.
The CRON diet is a diet designed to lengthen the lifespan of a person. But does the limited calories do more harm then good?
Using an extremely sophisticated and well researched diet, along with a few other health measures, Ray Kurweil plans to live long enough to live forever.
Embracing a healthy diabetes diet plan is a sure shot way to control blood glucose level. It is better to create a personalized diet plan with the help of a registered dietician than follow a complicated diet plan that makes your life difficult.
Body building is an intense lifestyle. You need the proper nutrition in order to build muscle and burn fat. Learn a very simple body building diet that anyone can stick to.
The Michael Thurmond 6 Week Body Makeover Diet claims to be able to transform your body in as little as 6 weeks. This reviewer finds out if this diet lives up to its claims.
Overeaters Anonymous is a popular, but not always well-known, alternative to commercial diet programs such as Weight Watchers or Jenny Craig or trying to fight the battle of the bulge alone.