Diabetes Nutrition & Exercise

Proper nutrition and exercise are important elements of both diabetes prevention, and treatment of the disease. Learn tips on changing your diet, what foods to avoid, healthy recipes and other crucial information on a good diet for diabetes. Also find tips on incorporating exercise into your routine including information on what’s safe for you to do.

Diabetic Diet Guidelines

In decades past, the diagnosis of diabetes meant, in addition to daily insulin injections and frequent needle sticks for testing of blood sugar, the elimination of sugar in what became known as the diabetic diet. Here we outline some diabetic diet guidelines to suggest this may be changing.