Air Force Physical Fitness Test: Hard Core Testing for Airmen
Reading this article with give you a good idea about what to expect of the Air Force physical fitness test. The test is challenging and absolutely …
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Building Bigger Chest Muscles: The Swimmer's Secret
Most guys want bigger chest muscles, but some men would rather not lift weights. Chest muscles can be hard to bulk up, but swimmers have the secret! …
Continue ReadingBuilding Bigger Thigh Muscles
Are you tired of being called chicken legs? Some men seem to be better able to build the upper body than the thighs and legs. Here are a few tricks …
Continue ReadingCan a Man Actually Lose Weight Walking?
Exercise is imperative to losing weight, and we’ve all heard that walking is a great form of exercise, but can men really lose weight walking? …
Continue ReadingWhy Try Jogging Interval Workouts?
Men who are looking for a great cardiovascular workout should try jogging interval workouts. Jogging intervals pump up the calorie burn and increase …
Continue ReadingCore Strength Training Exercises for Men
Core strength training is important for men. A strong core makes everyday movements easier, and helps prevent back injuries. Back pain and injuries …
Continue ReadingWhy is Flexibility Important for Male Athletes?
Sometimes men tend to overlook the importance of flexibility. Men are sometimes more concerned with building strength, but aren’t worried about …
Continue ReadingHow To Get A 6-Pack Abs Defined Midsection
Ripped or 6-pack abs are often seen on professional athletes, however there are some things you can do to help get a stronger midsection as well.
Continue ReadingHow To Get More Muscle Definition Faster
Building muscle definition or getting ripped fast is a process that requires certain steps to achieve.
Continue ReadingHow To Get Ripped Arms and Bigger Biceps Triceps
Ripped biceps are not at all hard to get. By using a couple of simple exercises you can get that ripped look to your arms.
Continue ReadingWho Has The World Record For Most Bench Press Weight
There are many world records everyday that are being broken. However, one of the greatest tests of strength is the bench press world record.
Continue Reading5 Barbell Exercises to Use in Your Workouts
Using free weights is the most traditional form of weight training. Although many companies now offer a “solution” in all-in-one home gyms …
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