Did you know that something as simple as a sniff could jog your memory cells and boost your performance at work or with your academics? Here, we talk about some brain-friendly, memory-enhancing essential oils.
You don’t need any appetite-suppressing drugs or stomach clamps to stop yourself from binging and craving food every few minutes. Learn to curb your appetite and your body will never beg for food again. Here is how.
Some people may not mind the strongly bitter taste of bitter gourd but most eat it only due to its health benefits and medicinal properties. So, what is it that makes this vegetable so popular? We find out.
Organ meats like kidney, brains and tripe have never made it to “mainstream menus” in the US as they have in Europe and Middle Eastern countries despite their high nutritional content. Moreover, anti-cholesterol diets have only added to their decline in popularity. Until recently….
It doesn’t take expensive salon visits to get perfect nails. Tweak your diet a bit and you can have them for next to nothing! Find out what you should be eating for healthy, strong and beautiful nails.
In recent years, ‘positive thinking’ has emerged as the most overused word in health circles. Not only spiritual gurus, even scientists and doctors are now vouching for its healing powers.
Cuts and grazes are not something that we take seriously. However, if left unattended, wounds can harbor infectious germs and get worse. Here is what you can do if you do not have soap or an antiseptic within reach.
Does it irk you when you forget your boss’s name or fail to recall if you had your meds last night? Read on find out which foods can help you concentrate and sharpen your memory.
While a flare up is not a medical emergency and can be easily controlled by an antihistamine tablet, the itching can prove to be quite debilitating. Here are some natural cures and home remedies to prevent and treat hives as well as relieve the symptoms while the pill does its job.
Owing to its remarkable versatility and health benefits, bicarbonate of soda is probably the foremost item you should always have on your kitchen shelf. Read on to find out what it can do for you.
Traditional homemade soups are the best healing potions ever invented. You will be pleasantly surprised to know that you have a wide choice of healing soups to choose from the next time you or a family member needs a hearty, comforting dose.
Shaving problems like ingrown hair, dry skin, bumps and rashes are common to both men and women –although in varied degrees. While we cannot let go of shaving altogether, we can take certain precautions to prevent these problems from occurring and use natural, household remedies for a quick-fix.
Gripe water is one of the safest and most effective traditional remedies for infant colic and gastric upsets. Learn to make gripe water at home so that you don’t have to run to the store the next time your baby has tummy trouble.
Anyone who has ever had burns or scalds can vouch for how painful and debilitating they can be. Plus, they take their own time to heal. The good news is that you can relieve yourself of the pain and speed up the healing by following simple and natural home remedies.
Can acupuncture help treat infertility? This ancient form of medicine practiced by the Chinese has been used to tackle many fertility-related problems and now, even scientists have begun to agree!
Let’s face it —bruises look nasty. There is no reason you should walk around with one when there are several steps you can take to make them fade away sooner!
Do you dread those days of the month and wish they would never arrive? Do your cramps inhibit your daily activities? Are pain-killers not your thing? Well, chuck the OTC pain-killers and deal with your cramps the natural way.
Life is seldom easy during pregnancy with all the bloating, fatigue, heartburn, body pains and varicose veins. Moreover, not all medications are safe for you. Make your term pleasant and comfortable by following a few easy and safe tips at home.
Expectant mothers are often confused regarding food, health, and the dos and don’ts of diet. To make things easier, we have a quick guide that will help you take good care of yourself and your baby by eating healthy and safe.
Cayenne Pepper can do more for your health than you would expect. Learn about the multiple benefits of this super-spice as it is potent enough to pull you through do-or-die situations.