Eczema also known as dermatitis is an irritating, painful, annoying, non-contagious, and often unsightly skin lesions. This very common condition affects an average of twenty percent of children during their school years.
Working with your hands all day, especially typing, can lead to arthritis or carpal tunnel. One great way to keep those cramps at bay and to reduce your chances of getting arthritis is to do some hand exercises throughout your work day.
Aspartame, also known by the brand names NutraSweet and Equal, are artificial sweeteners found in many popular foods, especially diet soda and soft drinks. The safety of this sweetener, as well as others, has come under fire recently. Aspartame is not the safest sweetener on the market. Here is why.
If you want to get six-pack abs, you’re going to need to burn belly fat in addition to doing the best abdominal exercises. Not all abdominal exercises are created equal; know which ab exercises to avoid so you can protect your body from injury and train effectively.
This review of the Spanish Ketogenic Mediterranean diet will provide you with helpful information on the benefits of this diet, and more.
Once known only to few, kettlebell weights have become a popular tool for strength training. These Russian weights can be incorporated into your at home workouts to build strength, flexibility, endurance, and balance.
Although celebrity workouts are a common topic of interest among those who seek to look like their favorite singers and actresses, nobody has gained more attention in recent months than Britney Spears. What tips can you learn from the Britney Spears workout routine?