Melanie Greenwood

Learn How to Treat Strep

Strep throat can be a minor annoyance with proper treatment, or a life-threatening illness without it. Learn how to treat strep, as well as how to tell if someone has it and what can be done to deal with the pain.

Learn How to Cook with Whole Wheat Pasta

Whole wheat pasta is a great way to eat whole grains, but some pastas taste terrible. Learn the nutritional advantages of whole grain pasta, why some brands are better than others, how to cook with whole grain pasta, and get a great recipe for whole wheat pasta.

Appetite Control without Drugs

Hunger and dieting don’t have to go together; in fact, hunger can actually damage weight loss efforts. Learn about lifestyle methods of appetite control, and why weight loss drugs should be considered only as a last resort.