KJ Fitness,Ink

How to Reduce Childhood Obesity

Government agencies are banding together and creating tools to fight the growing trend of childhood obesity. The USDA has developed a new approach to solve the problem of obesity in children before it starts.

Calories in Popular Drinks

There are two ways to lose weight without changing what you eat: exercise or change what you drink. This article will teach you about the latter. You’ll learn how to figure out how many pounds you can lose each week by changing only what you drink.

How to Start Losing the Weight: Consult Your Doctor and Dietitian

You have motivated yourself to lose the weight and you’ve set your goals. Now it’s time to get started, right? Wrong! It’s way too hard to win this game if you play by yourself. Draft the all-star team that will help you get and keep the weight off for good. First up are your doctor and dietician.