The Alli diet pill is one of the first over-the-counter weight loss medications approved by the FDA, according to the Mayo Clinic. However, many people wonder how the pill works and if results are worthwhile. Read on to learn more about the alli weight loss program.
Magnesium is responsible for more then 300 metabolic processes in the body. Becoming deficient in this mineral can cause many health issues. Read on to learn about the benefits of magnesium supplements.
Getting enough calcium is important to preventing bone loss, lowering blood pressure and reducing the risk of colon cancer. Read on to learn about the benefits of calcium supplements.
Getting enough iron can increase your energy and improve learning skills in both children and adults. Read on to learn about the benefits of using iron supplements.
Fiber can help individuals suffering from digestive issues, such as irritable bowel syndrome and constipation. Although fiber can be consumed in whole foods, it can also be taken in supplement form. Here’s a guide to the benefits of using fiber supplements.
Incorporating protein supplements into your daily diet has many benefits including increased energy and faster muscle repair post-workout. Read on to learn about the benefits of protein supplements and how to incorporate protein supplements into your daily diet.
With so many omega 3 fish oil supplements on the market, it’s difficult to determine which is best for your health. But choosing the right supplement may provide health benefits, like improved cardiovascular health and improved mood. Here’s a guide to finding the best fish oil supplements.
Kidney stones cause sharp intense pain that can last many hours. And those who are experiencing this pain can use natural remedies to assist in passing the stone. Plus, most natural remedies can be found in your refrigerator or pantry. Read on to learn a natural cure for kidney stones.
Mixing an energy drink with alcohol has gotten a lot of media attention, leaving many to wonder if this practice is safe. But studies are reveling some very dangerous effects of mixing these cocktail drinks.
Healthy energy drinks have become a popular solution for boosting energy and improving mental clarity. But there are many new options available that provide nutritional benefits such as supporting the immune system and circulation.