Most binge eaters are overweight. Therefore, most of the medical problems associated with binge eating are due to the excess pounds. This article looks at the deleterious effects on health caused by this eating disorder.
Herbs that help you focus and concentrate include skullcap, ginkgo biloba, gotu kola, rooibos and chamomile. Find information on each, including actions, possible side effects, precautions and preparations.
Did you ever think eating healthy could be a problem? Well if it gets out of control, it can be. Learn how this can affect one’s health, and find more information about the eating disorder called orthorexia.
Did you over exercise, lift too many heavy objects or make a sudden awkward move? If you are looking for herbs to help relax sore muscles and tendons, these can help provide relief by reducing swelling, inflammation and pain.
We all go through stressful times now and then, but did you know too much stress can have a negative effect on your health? Learn what herbs for stress management can help you when you are faced with tough challenges in your life.
Learn about this uncomfortable condition that affects millions, including what can trigger an outbreak. Herbs, used internally and externally, are one type of alternative medicine for psoriasis. Learn about these and other natural remedies that can help.
There are many reasons our bodies need protein. If you need help meeting daily requirements, try these recipes for high protein smoothies. They are simple to make, taste great and are highly nutritious!
Black cohosh and saw palmetto are used to treat female problems, with one being more popular than the other. Learn about these herbs, including their potential benefits, preparations, side effects and precautions.
What is the best remedy for an extreme hangover? Learn what you can do to relieve symptoms such as headaches, nausea and the shakes, and know how you can help prevent them from happening the next time you drink.
What is comfrey root for? It is used topically for many conditions, including muscular and joint pains. Learn what else it is used for, what studies have to say about it and why it should not be taken internally.
Every time you blink, tears lubricate your eyes. When they don’t get the moisture they need, they can become quite painful. Learn about this condition and know how you can find natural relief for severe dry eyes.
Learn what can cause the skin to age quickly and know how you can help prevent this from happening prematurely. Diet and lifestyle changes play a part in the best skin care for aging skin, as well as using natural remedies.
What is L-arginine? It is an amino acid that the body needs to perform certain functions like keeping the immune system healthy. It may also be helpful in treating some medical conditions when taken as a supplement. Learn more about this nutrient and see if supplementation may benefit your health.