Courtney Kent

Jennifer Lopez Workout Routine Secrets

If you’re one of the millions of fans who admire her curvy figure, you may find yourself wondering what Jennifer Lopez’s workout routine looks like. While the exact details are hard to determine, the popular star has given numerous interviews offering some of her fitness and diet tips.

Best Exercises for Ballet Dancers

Hands down, the best exercises a ballet dancer can do for herself is a series of exercises done at a bar, known as the barre. Exercising at the barre serves multiple purposes, including stretching, warming up and learning the fundamental movements before moving on to more complicated exercises.