You may think you know the main foods that can carry the salmonella bacteria, but there may be some that don’t come to mind. This article may help enlighten you on the top 5 foods with salmonella and how you can protect yourself against salmonella poisoning.
How can you protect yourself from the salmonella bacteria in raw eggs? Cook them! If you cook your eggs you are more likely to enjoy them then to get sick from them. Raw eggs can really make you sick, but if they are eaten correctly should be a great food source.
If you want to lose weight and are having trouble shedding the pounds, the problem may be right on your plate. You may be surprised at how much a store brought marinade can cost your health and your weight!
Do you have some opened alcohol bottles that you’re concerned may not be as good as they use to be? Many types of alcohol ages badly, however some don’t age and some even age for the better. Keep reading to find out which alcohol stays the best when opened.
So you want a trainer to help you with your fitness routine, but you do not want to spend a lot of money on it. How can you have a personal trainer meet your budget demands? There are ways to find a quality personal trainer that will fit within your budget.
Having diabetes can be very tough, especially since you need to pay close attention to your blood sugar, which means you need to make sure you eat right. However, you shouldn’t have to be completely limited; you just have to try to eat certain things in moderation.
Flipping through fashion magazines or seeing celebrities online and on TV, you’ll notice how incredibly thin they look. Does this give you the wrong impression about your own body image? Do you know what is healthy and what is unhealthy?
If the daily workout doesn’t seem to excite you then why not try to spice it up a little bit with belly dancing? The great thing is you do not even have to pay a lot of money for a class because you can buy a dvd and have your own private class in your living room.
Many people opt for protein shakes and bars because they are quick, simple and supposedly very good for you. But what makes these shakes and bars so healthy?
Slim-Fast has been around for a long time, but does it really work? Can Slim-Fast really help a person lose weight and keep it off the healthy way?
When you think about going on a diet, right away you think about how much food you have to take away from your daily intake. However, you can diet successfully by actually adding food to your diet.
So many women have trouble getting their core in shape. Here are a few tips to help nip that problem right in the bud.
Eggs have been constantly argued to being good for you and being bad for you. It seems like eggs have been ridiculed and praised throughout the years, but what is the truth behind them?
Grapefruit is not only a delicious fruit to eat, but it can actually have some health benefits when consuming it.
Meat can sometimes be thought of as unhealthy and just pure fat. However, there are actually some health benefits to consuming meat in moderation.
Green tea is high in anti-oxidants and can possibly prevent many harsh diseases. Green tea not only tastes good but it is supposed to have incredible effects on the human body as well.