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Frozen Food Storage: Safety And Money-Saving Tips

Frozen food storage is becoming an increasingly popular practice, and is especially favored by many in this tough economy. This article describes the steps that you can take to ensure that you freeze and store food both safely and in a cost-effective manner.

Plastic Food Packaging Health Risk: What You Need to Know

Do we routinely face a plastic food packaging health risk? Well, some plastic food containers do pose certain risk, especially if used improperly. Read on to learn about these containers, the risks that they can pose, and how to best use them to ensure that health risk is minimized.

Meal Plan For 500 Calories A Day: Is This Diet For You?

Adults should consume about 2,000 – 2,700 calories each day. Some, however, believe that taking in only 500 calories a day is an effective weight loss strategy. This article discusses the prudence of such an extreme diet and, in doing so, presents a sample meal plan for 500 calories a day.

Holiday Diet Tips For Keeping In Tip Top Shape

The average American probably consumes more calories between Thanksgiving and New Year’s Day than during any other period of similar length throughout the rest of the year. Discover some holiday diet tips that can help you prevent or limit weight gain during the festive season.