Being pregnant with twins automatically categorizes you as high-risk, but does not mean there will be problems. Observing healthy eating when pregnant with twins can help you go through this wonderful experience without any mishaps.
Wondering what you’re going to do with all the fresh winter squash you’ve gathered all summer? Before you throw it all away or use it as compost pile; why not learn how to freeze winter squash and enjoy it in your favorite recipes all winter long?
Teenagers are obsessed with appearances – especially in school where they want to make a fabulous impression. To look great, they willingly sacrifice their health. Here are tips on how to spot signs and symptoms of anorexia in teenagers, how to prevent, and how to deal with this disorder.
Athletes and celebrities have patronized the Zone diet since 1992. So what foods can you eat on the zone diet? Would you believe that all foods are allowed in the Zone diet? No food is “bad” — overindulgence is bad, but not the food. Read on to find out more about the Zone diet.
Many medical conditions require anticoagulant medication. The most prescribed blood-thinning drug is Coumadin. What are the healthy foods I can eat on Coumadin? What are the foods that affect the effectiveness of Coumadin but are safe to eat?
Atkins Nutritional Approach, is a popular “sweet sexy science diet”, created by Robert Atkins. He modified diet with his four phases: induction, ongoing weight loss, pre-maintenance and life-maintenance. Start your diet today and learn the foods you can eat in the Atkins diet induction phase.
Food cravings in pregnant women is an interesting phenomenon. Some believe this is due to hormonal change, while others think women just want some TLC (tender loving care.) The definite reason may remain a mystery but knowing what they want and why they want it may help in dealing with this issue.
Many aspects affect eating behaviors; health status, available foods, social environments, and individual want and needs of expectant mothers. Some people just can’t help craving and eating spicy food when pregnant. So, is it safe?
While Mother Nature provides us with an abundance of edible plants and food, not everything offered in the wilderness buffet is safe for you. Some can cause stomach pain, and some can even kill you. Learn the types of food you can and can’t eat in the wilderness and how you can tell the difference
There are many kinds of cheese out there, not counting the homemade ones, so it may be hard to figure out which is best. This article will help you figure out the healthiest cheese to eat without tipping the scale.