While niacin is one of the most important B vitamins essential for our body, too much niacin can be the main cause of allergies, irregular heartbeats, nausea and face flushing condition. Hence, it is very important to know the side effects of too much niacin to avoid over consumption of niacin suppl
Gatorade’s thirst-quenching and energy-replenishing formula has worked wonders for athletes and sportspersons. Here are some key Gatorade nutrition facts and information about its ingredients, origins and history.
Are you suffering from chronic sinus infection? Well, you are not alone as there are over 30 million Americans suffering for sinus problems. You can use different Chinese herbs for chronic sinus infection to treat your sinus problems effectively.
A simple lipid panel test can help you test whether your triglycerides levels are normal or high. If high, then it’s time you switch to low-fat healthy foods to combat this unhealthy condition. Here are some healthy tips that can help you keep these fatty molecules at bay.
Vertigo is a balance disorder and needs quick medical attention if symptoms occur. Simple vestibular rehabilitation exercises and some herbal remedies have proved to alleviate vertigo symptoms quite effectively.
Creatine supplements might enhance your athletic performances or fuel your daily workouts, but there are various side effects. Find out what creatine is and what are its side effects.
While different abdominal workouts help us to get those chiseled six pack abs, a balanced diet for six pack abs is equally important. Check out this article to learn more about the best foods for six pack abs.
A healthy body and a sharp brain helps your child excel in studies and other extracurricular activities. Nutritious brain foods for kids play a very important role in improving your kid’s academic performance. Check out these brain foods that may help shaping your child’s academic future.
Unwanted thoughts and rituals are key factors of obsessive-compulsive disorder. While there are conventional medications and homeopathic remedies to treat OCD effectively, people search for an OCD natural treatment. Here are few important natural remedies for OCD.
Obsessive-compulsive disorder (OCD) is a serious mental condition that triggers redundant thoughts in the mind. While there are different medicines to treat obsessive-compulsive disorder, a homeopathy for OCD treatment is considered a safe alternative to conventional medicines.
Zucchini is healthy and versatile. Read the background on it as well as tips on buying and storing.
The term “soft” in soft drinks is commonly used to distinguish itself from alcohol or “hard” drinks. But, the effect of soft drinks on the human body does not make them that “soft”. This article explains what the bad effects of soft drinks are and provides info on excellent soft drink alternatives.