Anorexia is an eating disorder, but what causes it? By taking a look at some direct and indirect causes, one can begin to see different factors that lead to anorexia.
Facing food multiple times a day for a recovering anorexic can be overwhelming and terrifying. However, it does not have to necessarily be this way. By taking a look at a recovering anorexic meal plan, a person can find ways to face the challenge of eating and overcome it!
This beverage by Coco-Cola has been in the U.S. since 1961 and is an enjoyable beverage. However, is it diet friendly? When one takes a look at Sprite nutrition facts and its uses, one will be able to know if this beverage can be a part of a diet plan.
In need of a detox diet? The cranberry juice detox diet is one of the hundreds of detox ideas in
American culture. Take a look to see the details, recipe, benefits, and drawbacks of this diet.
With so many diagnoses moving around in the medical field, trying to name one’s problem is hard! The following checklist provides specific behaviors, physical symptoms, and emotional symptoms to help you answer the question, “Am I anorexic?”
The options! The various opinions! The dos and don’ts! All of these can feel overwhelming in creating an eating disorder treatment schedule. However, there are things one can do to take power and ownership of planning a treatment schedule.
Eating disorders are triggered and fueled by numerous factors, but a major issue is control. This article explores the link between eating disorders and controlling relationships.
Trying to find a reason to eat your lima beans? Discover the nutrition content of this amazing food.
There are hundreds of names out there promoting meal plans, diets, healthy lifestyles to lose weight, but how does one choose which one to use? This article will look at weight loss programs like Nutrisystem; namely, Jenny Craig, and Weight Watchers.
A diet regimen can seemingly make dessert an impossibility; the Cheesecake Factory is no exception with its rich dessert selection. This article will give information such as the calories in Cheesecake Factory’s cheesecake as well as ways to enjoy dessert without sabotaging a diet plan.
Quinoa–is this even a word? Yes it is, and more! It’s actually a nutrition-packed food. Learn how to cook quinoa along with more about its nutritional values, uses and recipes for this amazing grain.
This particular article is an introduction to the concept of mindful eating and the levels of hunger and satiety. By becoming more in tune with the body’s natural ebb and flow of hunger, one can be more effective in dieting.
Getting ready for the ‘big exam?’ In this article we learn that food not only affects our mood, but the function of the brain. As we go over how food affects our brain, we will also find out what foods to eat before a test to be the most effective in assisting test-taking abilities.