Foods With High Phosphorus Levels Although most foods contain a certain amount of phosphorus, whole grains, dairy products, poultry products, and fish are very rich in phosphorus content. Read on to find out more about foods high in phosphorus.
Improving Kidney Health With Vitamin and Mineral Supplements A human kidney processes about 200 quarts of blood and removes 2 quarts of waste products and extra water from the body every day. No wonder that its breakdown can cause a multitude of health problems. Let's have a look at the role played by some vitamins and minerals for kidney health.
Low-Potassium Foods List Potassium is an essential mineral for the proper function of body cells, tissues, and organs. The major source of potassium for the human body is from dietary sources. Read on to find out about the foods that are low in potassium.
Why Do Humans Need Vitamin B12? An important nutrient for cell growth and repair, particularly of nerve cells, plenty of vitamin B12 is necessary for well-being. Learn about the role of this B vitamin in the body.