Like all fast foods, breakfast sandwiches found in Hardees' menu that includes lots of meat, cheese, and egg are high in calories and fat. The cinnamon raisin biscuit is a good pick in this category as it is low in calories (300 calories) fat (15 grams), sodium (600 mg), carbohydrates (40 gms), and Protein (3 grams).
Hardee's Thickburgers, though famous and tasty, is nevertheless high on calories, fat, sodium and protein. The Low Carb Thickburger has more calories (420 calories) and more fat (32 grams) than the Small Cheeseburger (350 calories, 19 grams of fat).
A good lunch alternative to the Thickburger is the Regular Roast Beef (350 calories, 15 grams of fat, 40 grams of cholesterol, 840 mg of sodium, 28 grams of carbohydrates, and 25 grams of protein), or the Spicy Chicken Sandwich (440 calories, 21 grams of fat, 50 grams of cholesterol, 1140 mg of sodium 41 grams of carbohydrates and 11 grams of Protein).
Fried Chicken Wing (200 calories, 8 grams of fat, 30 grams of cholesterol, 740 mg of sodium, 23 grams of carbohydrates and 10 grams of protein) and Fried Chicken Leg (170 calories, 7 grams of fat, 45 g of cholesterol, 570mg of sodium, 15 grams of carbohydrates and 13 grams of protein) are also good choices.
A review of Hardees nutrition information identifies some great lip smacking options that one can consume without being overtly concerned about the calories.