Preventive or preventative health means living a certain way in order to prevent disease. In order to prevent sickness and disease a person must choose a lifestyle that promotes health.Many people are realizing that their lifestyles are actually causing illness and disease. By living a healthier lifestyle and making active choices for themselves, people can prevent disease and illness from occurring.
A healthy diet, the right amount of exercise, making use of natural therapies and avoiding as many pollutants and toxins as possible can provide a basis for a healthy lifestyle that is almost completely free from illness and disease. Learn more about being the healthiest you can be in your mind, body and spirit with these expert articles, tips and reviews.
Wellness, Preventive Health & Maintenance: Articles on Staying Healthy Naturally
The Natural Cure for Kidney Stones Kidney stones cause sharp intense pain that can last many hours. And those who are experiencing this pain can use natural remedies to assist in passing the stone. Plus, most natural remedies can be found in your refrigerator or pantry. Read on to learn a natural cure for kidney stones.
Learn About Toxemia Have you ever heard the term toxemia and were not quite sure what it meant? Learn what toxemia is and how it develops and take steps to decrease your chances of developing toxemia.
Natural Methods to Reduce Age-Related Growth Hormone Decrease Growth hormone (GH) from the pituitary gland is responsible for growth in children and maintaining physiological energy and a healthy metabolism throughout life. It creates the best ratio of muscle to fat in the body. By middle age, production declines. Some think increasing GH will slow aging.
Prevention of Lead Poisoning Symptoms of lead poisoning can be serious and irreversible. Learn what contains lead and know how you can provide a safe environment, which is important in the prevention of lead poisoning.
Dangers of Flu Vaccine Ingredients Before you decide whether to get vaccinated, know about the dangers of flu vaccine ingredients. Although many agree they are safe in the given amounts, others believe they can lead to serious problems.
Benefits of Detoxing the Kidneys Why detox? Kidneys, as well as other organs of elimination, constantly have to work to eliminate waste from the body. By cleansing with a detox diet you are providing temporary relief and allowing for rejuvenation.
Herbs to Prevent PMS It is estimated that anywhere from eighty to ninety percent of adult women experience some form of premenstrual syndrome, making PMS prevention a top priority in woman's health. There are a number of herbs for PMS which can alleviate all, or at least most of the symptoms.