Prevention of Menopausal Night Sweats With just a few changes in your life, your routine and your outlook, you can begin menopausal night sweat prevention and a healthier future. By taking control of your body and lifestyle, you can enjoy health and comfort during much of your menopause.
Estrogen Levels in Perimenopause Fluctuating estrogen levels in perimenopause initiate a host of symptoms which some women may find uncomfortable. Perimenopause marks the time period when a woman begins producing less estrogen, with symptoms that may persist over a 10-year time span.
The Use of Black Cohosh for Hot Flashes As a traditional female tonic, and a possible hormone replacement therapy, the use of black cohosh for hot flashes, as well as for other female complaints, has a long history of use. Some evidence supports this use; however, caution is necessary especially if you have a pre-existing condition.
Treating Menopause Symptoms with Herbal Teas Menopause is not a disease but it can cause uncomfortable symptoms while the body adjusts to the change in hormones. If you are looking for a natural treatment, you may find help by drinking these herbal teas for menopause symptoms.
The Use of Sepia for Hot Flashes Hot flashes are one of the common symptoms of menopause that can bring about great discomfort. There are several possible treatment options for this condition, and the use of sepia for hot flashes is one of the homeopathic remedies that works in relieving such symptoms.
Sage to Prevent or Relieve Hot Flashes As a traditional, natural remedy, using sage for hot flashes has many benefits. Learn all about this common medicinal herb, including important warnings to be aware of.
Supplements for Relief of Hot Flashes Women who suffer the discomfort of hot flashes have various supplements to choose from; both vitamin and herbal supplements. Menopausal symptoms don't have reduce your quality of life.
How Birth Control Pills Affect Perimenopause Birth control pills provide several health benefits such as regulation of the menstrual cycle, treatment of menstrual disorders and preventing pregnancy. Learn more about birth control pills and perimenopause — the reasons why perimenopausal women may benefit from taking birth control pills.
When Does Menopause Start? When does menopause start? When do symptoms first appear and what are they like? Learn more about this phase of a woman's life.