The cost of fitness can really burn a hole in your pocket. When times are hard, people look for ways to cut corners in the budget. Thankfully, you don't have to sacrifice your health and fitness just because you don't want to spend a lot of money. Here you will find resources for free iPod workout downloads, discount fitness gear and clothing,
Best Free Workout Music for the iPod Your iPod can be a powerful fitness tool, not just a jukebox. Learn where to find free video downloads and workout playlist downloads that can supplement your workouts.
How to Create an Economical Workout Routine You don't have to have a lot of money to get into shape. Find out how to transform common household items into exercise equipment. Start strength training using items from your kitchen.
Walking Is Free So Leave Stress in the Dust: The Mental Benefits The benefits of fitness walking are in large part the improvement of one’s mental outlook which makes it an outstanding thing you can do for stress relief. Read this article series then catch the free shoe rubber-express to experience what you might not appreciate until you’re doing it.
Set Up a Cheap Home Gym to Save Money Saving money is always in everyone's best interest and it's no different when it comes to fitness. People aren't required to shell out expensive gym membership fees each month to get in shape. Setting up a cheap home gym is an excellent way to save money.
The Many Benefits of Walking for Fitness To fit more physical activity into your day, consider taking a look at the many benefits of walking. There are three big reasons you'll want to strongly consider taking walks on a regular basis.
Cheap and Easy Kettlebell Exercises for Home Once known only to few, kettlebell weights have become a popular tool for strength training. These Russian weights can be incorporated into your at home workouts to build strength, flexibility, endurance, and balance.
Frugal Fitness: Budget-Crunching Cardiovascular Workouts You don't need a gym to get a great workout. As a matter of fact, you don't need much at all. No matter what your fitness level, there are a lot of great ways to stay fit on a low budget. Here are some frugal fitness activities for those who love variety and great cardiovascular workouts.